The M Word
“It's giving me the resilience to deepen my somatic work“
Related Stories
The M Word
"I learned to meditate with Emily. I do it every day since"
I am more patient with my kids and also other people. I think this was just the beginning, because I will join other quests, because I really enjoyed learning and have this 20 minutes with someone so full of energy as Emily.
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The M Word
"I feel calmer and that I can handle issues that arise in a more peaceful way"
I am experiencing a ton of emotional stress due to toxic family members. Before this program I had zero resilience to stress and I would just hide from my family for fear if being triggered and losing my temper and behaving like a child. Since starting The M Word, I feel calmer and that I...
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The M Word
"I've grown a lot emotionally, and I realize the importance of meditation"
I've accumulated stress over the years, and even though I look well, my BP has been mostly high for the last 8 years. I mean, I've always been slim, never smoked, low sugar diet, often on my feet walking here and there at my job as a nurse. I refuse to take hypertension meds because the...
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