The M Word

“It's giving me the resilience to deepen my somatic work“

AMAZING. Sleep-digestion-allergies-improved. More energy. More focus. I used to be prone to bitterness and a cup empty attitude. I am suddenly crazy positive. Resilient. Less fearful. Traveling-NO JET LAG and no fear. And the strangest thing--I seem to be...luckier. Drawing positive things to me. Business is picking up. I meet people and find things and seem to always be in the right place at the right time!!! Ziva. Is. Amazing. And it's giving me the resilience to deepen my somatic work which will only help me let go of even more negativity!!
[One benefit is] the lucky energy and positive feelings. 

Stacee Mandeville

Public speaking coach

United States

Related Stories

The M Word

"The M Word is the program I refer my friends & family to because it makes meditation so easy and accessible"

Before M Word I had many years meditation experience. However I found Emily Fletcher’s approach to be fully engaging and appealing. The M word quest was first program I completed start to finish every day In a row. After the quest, I drifted away from daily practice yet still come back to ...
Read more

Lesley Schulte

Happiness Manager

Saint Charles, United States

The M Word

"The M-Word Quest has been a great help for me"

Emily's step by step method is amazing, and I enjoy doing this 20 minutes M-Word by myself since day 20 already! I can really feel how much stronger I've become, joy came back, energy and hope! Being grateful and sending love every day to the world makes me full of happiness, empathy..
Read more

Bianca Roch

Mental preparation for riders

Eyragues, France

The M Word

"I’m so very grateful for this experience and the tools I can use every day for the rest of my life"

Coming fresh out of a long-term relationship I worried about my ability to support and comfort myself the way my ex-partner did when we were together. He was my rock for so many years. I needed to find the courage and tools within myself to move forward, comfort and support myself when ti...
Read more

Tanya Roach

Librarian assistant

Yellowknife, Canada

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story