Emily Fletcher glows wherever she goes. Her energy is infectiously amazing. Her Vedic meditation practice is definitely an amazing source for her. I’ve recently picked up meditation as well and it’s a great way to get re-aligned when things get draining or hectic.
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The M Word
"I knew it was time to make a change, to better myself, inside and out"
I knew it was time to make a change, to better myself, inside and out- recently I have been starting to have near panic/anxiety attacks, my sleep patterns were horrendous and I was always tired and I was becoming moody(definitely no me)
I threw it to the universe for help and on the 1 year a...
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The M Word
"After the program I have noticed progress and changes"
After the program I have noticed progress and changes in all the aspects I mentioned above. Insomnia is gone, I communicate better with my husband etc...
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"My meditation is so much more meaningful"
Things come up and are released in effortless silence. The process is so soothing that my morning meditation now enjoys priority ... effortlessly. I am deeply grateful to Emily Fletcher and Mindvalley for showing me how to let go and yet remain anchored.
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