
The M Word
"A great way to get re-aligned when things get draining or hectic"
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The M Word
"I do feel relieved after each session"
Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine.
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The M Word
"I now have time to do some self-care"
Having had a very responsible and demanding job as the head of a nephrology service at a well known children’s hospital to now being at home as a mother of 3 children.... I only realized how stressed I was when I left my job for medical reasons. Now my stressors are still there but differ...
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The M Word
I have full faith in Emily Fletcher that she will teach me every thing I need to know...
Before this Program I'm Just Learning how to Meditate I'm learning with Insight Timer how to Sleep because I have insomnia it's hard for me to sleep and during this Program even though I'm just starting I have full faith in Emily Fletcher that she will teach me every thing I need to know...
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