Emily Fletcher glows wherever she goes. Her energy is infectiously amazing. Her Vedic meditation practice is definitely an amazing source for her. I’ve recently picked up meditation as well and it’s a great way to get re-aligned when things get draining or hectic.
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The M Word
“I'm so much more focused and in the moment now”
It has helped me so much with my chronic pain that I have started getting off of my heavy pain meds that I have been on for 16 years. I just got off my fentanyl patch which I was on for 15 years which is such a HUGE step and now I'm going to start lowering and get off the pills.
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The M Word
"Emily's message about meditation sounded like something I might be able to accomplish"
The reason for enrolling in this The M Word class is to have a more relaxed life, better sleep and less anxiety from these challenging times especially since COVID19. Emily message about meditation sounded like something I might be able to accomplish. Many meditation classes I have looked...
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The M Word
"I'm more prepared to go through difficult times"
I feel that since I've finished the M Word program and began practicing meditation I'm more prepared to go through difficult times. Meditation is very helpful in releasing stress and giving you tools to re encounter your base. It also works well on your spirituality....
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