Emily Fletcher glows wherever she goes. Her energy is infectiously amazing. Her Vedic meditation practice is definitely an amazing source for her. I’ve recently picked up meditation as well and it’s a great way to get re-aligned when things get draining or hectic.
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The M Word
"I am starting to make better choices for myself and becoming more resilient to stress"
I have learned so much from Emily. I am loving the meditations and learning that my body functions much better with a set morning routine of meditation breathing and gratitude...
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The M Word
I am 100% committed and want to incorporate meditation practice into my daily habits
I haven't commenced this course yet, today is my first day. I'm doing this course as I feel stressed, anxious and overwhelmed on a daily basis. I don't sleep well and when I do I'm a very light sleeper and wake easily. I have started to lose my hair and feel certain that this is the cause...
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The M Word
"I am looking forward to seeing and felling the benefits of meditation"
I am a physician who has been on a life altering journey for the past 2 years. I have successfully lost over 100 pounds with about 40 more to go to reach mid BMI. Adding personal growth work has been instrumental in this journey - managing my mind and thoughts. I signed up for this mem...
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