Tell us your Story
Home Support Login
← Back
"I'm more prepared to go through difficult times"
The M Word

"I'm more prepared to go through difficult times"

I feel that since I've finished the M Word program and began practicing meditation I'm more prepared to go through difficult times. 
Meditation is very helpful in releasing stress and giving you tools to re-encounter your base. It also works well on your spirituality.

Owner of Diamond dealing company

Tel Aviv, Israel

Related Stories
The M Word

"I'm willing to learn this different way of practicing meditation"

I expect this Quest to help me to change my self-love deficit paradigm into a balance of self love and love for others. I have been a people pleaser since childhood. As an adult, I attracted narcissistic men as boyfriends, and even married a covert narcissist! He died after 11 years of...
Read more

Alva Gaskin

Staff RN in home care

Newark, United States
The M Word

"I let go of stuff that was weighing me down and I felt lighter and freer"

Before I signed up for the M Word, I was burning out taking care of 2 elderly parents, one of whom was in home hospice and needed round-the-clock care. I was beyond exhausted, overwhelmed, losing my patience with everyone around me including my parents. What little sleep I had, I had to...
Read more

Jacqueline Crisologo

Independent Contractor

San Diego, United States
The M Word

"After the program I have noticed progress and changes"

After the program I have noticed progress and changes in all the aspects I mentioned above. Insomnia is gone, I communicate better with my husband etc...
Read more

Ljiljana Popovic

Hamilton, New Zealand

The M Word

with Emily Fletcher Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story