After the trauma of several years in a toxic marriage, divorce and raising seven kids on my own, I felt like I was broken. My body was falling apart. I was overweight, stressed depressed anxious sick and hopeless.
Meditation is healing my heart spirit and body. This program is wonderful...
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Before M Word I had many years meditation experience. However I found Emily Fletcher’s approach to be fully engaging and appealing. The M word quest was first program I completed start to finish every day In a row. After the quest, I drifted away from daily practice yet still come back to ...
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I've started to become more self-conscious of my life's decisions, eating and spending habits, and even pushed myself to live a more meaningful life. I've also been able to "listen" to myself more and question what I really want to pursue in my life. I'm excited for the journey.
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