Tell us your Story
Home Support Login
← Back
"I'm more prepared to go through difficult times"
The M Word

"I'm more prepared to go through difficult times"

I feel that since I've finished the M Word program and began practicing meditation I'm more prepared to go through difficult times. 
Meditation is very helpful in releasing stress and giving you tools to re-encounter your base. It also works well on your spirituality.

Owner of Diamond dealing company

Tel Aviv, Israel

Related Stories
The M Word

"I can say that this class has improved my quality of life 100%!!!"

MAHALO...ARIGATO...THANK YOU!!! What a great and wonderful journey this has been for me. I can say I made the right decision to sign up for this class. I can say that this class has improved my quality of life 100%!!! I needed to improve and try to eliminate the “stress” &. “Anxiety” t...
Read more

Cynthia Ogasawara

Admission Manager. Maunalani Nursing & Rehabilitation Center

‘Aiea, United States

The M Word

“I've felt more in control of my cravings”

I've started to become more self-conscious of my life's decisions, eating and spending habits, and even pushed myself to live a more meaningful life. I've also been able to "listen" to myself more and question what I really want to pursue in my life. I'm excited for the journey.
Read more

Natalie

Marketing Manager

United States

The M Word

"Had such an impact on me personally"

Ziva has had such an impact on me personally, and our team at sweetgreen....
Read more

Jonathan Neman

co-founder Sweetgreen

United States

The M Word

with Emily Fletcher Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story