I wanted to get more details about the science and techniques of meditation in order to help the people around me but also myself. I found the quest to be well sized for me to incorporate into my daily busyness, but also just the right size for me to really think about the idea of the day and pra...
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I have more energy, less irritable. Life is more beautiful. I am brought to the verge of tears almost at least once a day by the thought of how amazing an experience I just had, whether big or small. One benefits is the] recovery from life and an outlet to step away from hurt that nat...
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#mindvalleystory
I’ve loved this quest! I don’t skip a day! I’ve given myself permission to receive exquisite self care along the way & with all of the changes I’ve experienced in the past 12 months, this quest has really helped my overall joy level rise. Thank you so much Emily! -Joan
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