The M Word

"Its become a natural habit for me now to do the M-Word 1st thing in the morning"

I so resonated with the masterclass so I took up the quest. 
I have grown so much in my meditations it's my go-to 1st thing in the morning & when I go to sleep. Learnt so many new techniques from Emily thank-you so much which I've made into daily habits in my life. 
Like the snap exercise by legally blonde movie ?? so works among the other exercises. 
Its become a natural habit for me now to do the M-Word 1st thing in the morning!
 Love the love bomb as folks & aunt etc their attiudes have changed towards me in a positive uplifting way.
 
Appreciate you a lot Emily & love hearing your calming voice every morning! ????????????????????????????

Leanne Foo

Energy Healer Coach & Mentor

Johannesburg, South Africa

Related Stories

The M Word

"Just had a record month, by more than 33% more than ever before"

Started the meditation program about 30 days before Covid hit. I got sick, stayed home for a long time am back to work now and just had a record month, by more than 33% more than ever before
Read more

Charles Fairweather

Design consultant (sales) Renewal by Andersen

Scotch Plains, United States

The M Word

“So many young people could benefit from this idea!”

This is so great you guys--so many young people could benefit from this idea! I Have worked in special education for 16 years with kids with dyslexia, ADD and other learning differences. I incorporate mindfulness into my teaching and it is amazing to see how it can improve student success. I woul...
Read more

Jo Ann Whitham

United States

The M Word

"This is my first day on mindvalley and this is my first quest"

Because this is my first day on mindvalley and this is my first quest, I will just tell my story premindvalley. So where can I start... I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty p...
Read more

David Manuel Maria Beck

Maintenance Mechanic

Trieseinberg, Liechtenstein

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story