Ziva has had such an impact on me personally, and our team at sweetgreen.
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The M Word
"Now, I can say that I do feel better in many ways, more calm and relaxed"
When I decided to start this program, I was almost convinced that I will get better at the end in some way, specially in discovering my inner strenght and use it to feel better and to live better.
Now, I can say that I do fell better in many ways, more calm and relaxed, meditation has giv...
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The M Word
“What I love about Emily is she has devised a most beautiful, fun can do meditation, for the busy modern person”
Before The M Word, I had practiced meditation before, over the years, mostly guided ones or chanting. I am a single Mom, with 2 busy teenagers, I manage my own rental company and a therapy business. I am also studying Rapid Transformational Therapy, as well as helping my mother who has depr...
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The M Word
“Elevates my ability to live the concepts I teach”
Since beginning my meditation practice, I've experienced the power of surrender and the importance of adaptability. The idea that we meditate to get good at life, not to get good at meditation, perfectly articulates the reason that I’ve brought a whole person approach to...
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