The M Word
“Life is our classroom!”
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The M Word
“The M word quest would be invaluable”
I have been following Mindvalley for some time and I'm part of the soulvana tribe. I teach kids yoga mindfulness and meditation at local primary schools in London. Today was the end of our 6 week session and we produced happiness vision boards using all we have learnt and from our gratitude jars ...
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The M Word
“Emily shows you how you can easily incorporate it into the modern daily life and how you can make it a habit”
A while ago I hit rock bottom. My life went from being structured and controllable to being a disaster. I hated my job, my girlfriend dumped me, I couldn't handle the demands from the company I had next to my main job. I was losing that control. My health deteriorated as well. I started ge...
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The M Word
“I've felt more in control of my cravings”
I've started to become more self-conscious of my life's decisions, eating and spending habits, and even pushed myself to live a more meaningful life. I've also been able to "listen" to myself more and question what I really want to pursue in my life. I'm excited for the journey.
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