I'm a homeschooling/unschooling mom/teacher, so life is our classroom! I'd love an opportunity to bring more meditation practices into our daily routines.
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The M Word
“There are so many positive changes I notice since starting the M word”
Before the start I was a sugar addict (and in denial), my sleep was OK, but not great and I had been trying to meditate on and off for the last 3 years. I was fairly stressed but thought this was normal and my energy levels were quite low. After 4-5 days of doing the M word, I just decided t...
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The M Word
"This Quest has been a tremendous help for the incredible amount of stress during the last month"
I may not be the best story as I knew before starting this quest that I was going to go through a very stressful phase of my life. After having to face bankruptcy 2 months ago (Covid and strong competition) we decided to move to Spain as the cost of life is very much cheaper and we could...
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The M Word
"I now have time to do some self-care"
Having had a very responsible and demanding job as the head of a nephrology service at a well known children’s hospital to now being at home as a mother of 3 children.... I only realized how stressed I was when I left my job for medical reasons. Now my stressors are still there but differ...
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