The M Word

“Life is our classroom!”

I'm a homeschooling/unschooling mom/teacher, so life is our classroom! I'd love an opportunity to bring more meditation practices into our daily routines.

Rachael Smith Pena

United States

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"My skills to manage stress and happiness have improved since I started"

Great program to initiate in Mindfulness. Emily is a great communicator and her classes are fun and easy to see. My skills to manage stress and happiness have improved since I started. Thank you everybody for being there and make possible this course. Jaime
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"I can honestly say this program saved my sanity"

Not only did it keep me psychologically & spiritually strong, it had the remarkable effect of relieving my acute & chronic pain - while meditating & for a short time afterwards. It was my only escape. I had to sit/stand on a high stool to do it but soon was occupying the vast & infinite inner...
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