The M Word

“Life is our classroom!”

I'm a homeschooling/unschooling mom/teacher, so life is our classroom! I'd love an opportunity to bring more meditation practices into our daily routines.

Rachael Smith Pena

United States

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“Elevates my ability to live the concepts I teach”

Since beginning my meditation practice, I've experienced the power of surrender and the importance of adaptability. The idea that we meditate to get good at life, not to get good at meditation, perfectly articulates the reason that I’ve brought a whole person approach to...
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"I want to control my stress and provide a roll model to everyone that I love and whom I come in contact"

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Scott Simken

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“The M Word has been a life-changing experience for me!”

I am a teacher and a mom with a seriously overbooked life. I have tried yoga and meditation and martial arts training in the past to try and address stress in my life, but to no avail until The M Word. I so appreciated the way this course was presented – down-to-earth, funny and related to...
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Anne Duguay

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