Every day since I began the course 3 years ago, I have felt so happy, thankful and positive-even in ‘bad or stressful’ situations.
Related Stories
The M Word
“Every time I thought of the next adventure: it became a reality”
The M word did change my life. Listening to the calming voice of Emily every morning at 5 AM was simply amazing. I had tried in the past to meditate, yet found roadblocks that she busted through. I have shared with many friends and they find it so easy to follow and start a practice also.I have a...
Read more
The M Word
"Exciting to start my meditation journey"
It’s my first day on The M word. Exciting to start my meditation journey.
Read more
The M Word
"Thanks to this program I am learning to slow down and destress"
Thanks to this program I am learning to slow down and destress. I am continuing on with Emily's Ziva program so that I can learn how to meditate without the aide of technology.
Read more