I am a mother to 4 married children and grandmother to 13. I am loving being part of their lives and watching them grow up. I am particularly stressed about the current situation and worry about the future of my grandchildren. I hope to be able to gain some mental clarity and destress some of my life.
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The M Word
"I look forward to continuing her tips so I may continue "winning at life"
I always enjoy new tools in my toolbox in which to better equip me in this adventure we call life. I've been on the hunt for the best meditation practice for a number of years on and off and truly found value in the M word technique.
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The M Word
"The M Word is like a tool box"
Wow where would I start I could write an essay. The M Word is like a tool box. You become aware of something either in you body or your mind and you go to The M word techniques to fix, adjust and tune in or out. After a while you learn to adapt and use different tools together for different situa...
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The M Word
"I've joined this program to learn more about meditation"
I've joined this program to learn more about meditation and make it a daily habit. And to continue healing after a traumatic set of events in 2017/2018.
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