The M Word
" I hope to be able to gain some mental clarity and destress some of my life"
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The M Word
"I've joined this program to learn more about meditation"
I've joined this program to learn more about meditation and make it a daily habit. And to continue healing after a traumatic set of events in 2017/2018.
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The M Word
"Now I feel energetic and I feel I am ready to follow my dreams"
Before this program, I was weak and my energy levels were low due to lack of sleep, and I was always concerned about myself socialising and meeting people. Thanks to the M-Word, now I feel energetic and I feel I am ready to follow my dreams, and in fact it is happening already. I got an o...
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The M Word
"I do feel relieved after each session"
Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine.
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