
The M Word
" I hope to be able to gain some mental clarity and destress some of my life"
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The M Word
“Emily shows you how you can easily incorporate it into the modern daily life and how you can make it a habit”
A while ago I hit rock bottom. My life went from being structured and controllable to being a disaster. I hated my job, my girlfriend dumped me, I couldn't handle the demands from the company I had next to my main job. I was losing that control. My health deteriorated as well. I started ge...
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The M Word
"I now have a consistent practice and I love it"
I pair it with what I learned in the Duality class. Now that I'm learning the 6 phase meditation, I'll incorporate that into my daily practice as well The Mindvalley courses are designed to work synergistically with each other. What a blessing. I've noticed that my sleep is deep and complete.
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The M Word
"Had such an impact on me personally"
Ziva has had such an impact on me personally, and our team at sweetgreen....
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