" I hope to be able to gain some mental clarity and destress some of my life"
The M Word

" I hope to be able to gain some mental clarity and destress some of my life"

I am a mother to 4 married children and grandmother to 13. I am loving being part of their lives and watching them grow up. I am particularly stressed about the current situation and worry about the future of my grandchildren. I hope to be able to gain some mental clarity and destress some of my life.

Sandra Desmet

Agriculture

Calmar, Canada

Related Stories

The M Word

"I am looking forward to learning with Emily"

I have been following monastic types of meditation and find it harder and harder to complete the 45-60 minute sessions each day. I am looking forward to learning with Emily in modern living techniques of meditation....
Read more

Administrative assistant

Boston, United States

The M Word

"I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my practice"

I have had a stressful job over the years and will be retiring this month. I have had a meditation practice for the past couple of years but the deep meditations I have had are hit and miss. I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my...
Read more

Sue Hamilton

Retired Police Officer

Victoria, Canada

The M Word

"Thanks to the program I found the way of managing my depression and anxiety"

Hello there! First of all, I am very grateful for having the opportunity of join this program. Before I started the 33-day M Word quest I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent, now I make sure I do...
Read more

Yanet    Mora

Foreign Exchange Trader

Brooklyn, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story