The M Word
"I would not be the same without my daily practice"
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The M Word
"Now I'm a changed person, a growing spiritual person, forgiving, loving person"
Before this program I was pretty, stressed, down on myself, lacked alot of positivity, felt negative & overwhelmed by other people's opinions of me, now I'm a changed person, a growing spiritual person, forgiving, loving person, I release tension, stress, I'm excited about life, I'm going...
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The M Word
“I feel much more able to go with the flow”
I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go ...
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The M Word
"This is my first day on mindvalley and this is my first quest"
Because this is my first day on mindvalley and this is my first quest, I will just tell my story premindvalley.
So where can I start...
I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty p...
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