The M word helped me sleep better.
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The M Word
"I now have a consistent practice and I love it"
I pair it with what I learned in the Duality class. Now that I'm learning the 6 phase meditation, I'll incorporate that into my daily practice as well The Mindvalley courses are designed to work synergistically with each other. What a blessing. I've noticed that my sleep is deep and complete.
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The M Word
"Now I'm a changed person, a growing spiritual person, forgiving, loving person"
Before this program I was pretty, stressed, down on myself, lacked alot of positivity, felt negative & overwhelmed by other people's opinions of me, now I'm a changed person, a growing spiritual person, forgiving, loving person, I release tension, stress, I'm excited about life, I'm going...
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The M Word
"I am here to learn how to integrate meditation better into my life"
Hi! I am here to learn how to integrate meditation better into my life. I currently practice but feel I am lacking "something" and don't get the results I am hoping for. I am also pursuing other Mindvalley classes to enhance my life in many other ways.
Just starting this class so I...
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