The M Word
"I feel great satisfaction"
Related Stories
The M Word
“I love how it helps me be and feel centered”
M Word is very accessible to beginners and an asset for longstanding meditators. I personally have been meditating for over 30 years with different approaches...
Read more
The M Word
"I've grown a lot emotionally, and I realize the importance of meditation"
I've accumulated stress over the years, and even though I look well, my BP has been mostly high for the last 8 years. I mean, I've always been slim, never smoked, low sugar diet, often on my feet walking here and there at my job as a nurse. I refuse to take hypertension meds because the...
Read more
The M Word
"I am starting to make better choices for myself and becoming more resilient to stress"
I have learned so much from Emily. I am loving the meditations and learning that my body functions much better with a set morning routine of meditation breathing and gratitude...
Read more