The M Word
"I feel great satisfaction"
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The M Word
“I am in love with the Quest model”
The time span of the exercises works for me. Prior to M Word, I had already begun my introspective evolution. I was searching for mindful ways of implementing self-care and maintaining boundaries in relationships and work and a deeper connection with source. Thru M Word I have felt more relaxed, ...
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The M Word
"I've grown a lot emotionally, and I realize the importance of meditation"
I've accumulated stress over the years, and even though I look well, my BP has been mostly high for the last 8 years. I mean, I've always been slim, never smoked, low sugar diet, often on my feet walking here and there at my job as a nurse. I refuse to take hypertension meds because the...
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The M Word
"I have felt so happy, thankful and positive-even in ‘bad or stressful’ situations"
Every day since I began the course 3 years ago, I have felt so happy, thankful and positive-even in ‘bad or stressful’ situations....
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