The M Word
"I feel great satisfaction"
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"After a break down of anxiety and panic attacks and decided to take a break off everything I was doing and take care of myself"
I´m starting this program now. After a break down of anxiety and panic attacks and decided to take a break off everything I was doing and take care of myself.
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"My morning meditation has become part of my life"
M-word has helped me to stay tuned with my thoughts, my emotions and my actions. Emily has changed my perception of meditation. My mornings meditation have become part of my life, to reafirm my self-confidence, my inner power, to be mindful of what I give to myself, to others
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"Emily's message about meditation sounded like something I might be able to accomplish"
The reason for enrolling in this The M Word class is to have a more relaxed life, better sleep and less anxiety from these challenging times especially since COVID19. Emily message about meditation sounded like something I might be able to accomplish. Many meditation classes I have looked...
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