Tell us your Story
Home Support Login
← Back
"I feel calmer and that I can handle issues that arise in a more peaceful way"
The M Word

"I feel calmer and that I can handle issues that arise in a more peaceful way"

I am experiencing a ton of emotional stress due to toxic family members. 
Before this program, I had zero resilience to stress and I would just hide from my family for fear of being triggered and losing my temper and behaving like a child. 
Since starting The M Word, I feel calmer and that I can handle issues that arise in a more peaceful way.

Charmaine Hawksley

Entrepreneur

Pretoria, South Africa

Related Stories
The M Word

"I’m able to get tasks done with ease"

Thanks to this program I am not as stressed with work and family obligations. Things don’t bother me as much and I’m able to get tasks done with ease. I’m falling in love with life ❤️Everyday
Read more

Dawn Gallagher

Owner Dawn Gallagher

New York, United States
The M Word

"Emily's M Word helped me to form the habit of meditating every day and loving it"

Before I started this quest, I had meditated on and off but never consistently. Emily's M Word helped me to form the habit of meditating every day and loving it. She taught me that every meditation doesn't have to be perfect and so I relaxed into it. I now meditate every morning for about...
Read more

Jane Walde

Head of Group Risk

London, United Kingdom
The M Word

"After the program I have noticed progress and changes"

After the program I have noticed progress and changes in all the aspects I mentioned above. Insomnia is gone, I communicate better with my husband etc...
Read more

Ljiljana Popovic

Hamilton, New Zealand

The M Word

with Emily Fletcher Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story