"Thanks to this program I fuel myself every day with a lot of energy"
The M Word

"Thanks to this program I fuel myself every day with a lot of energy"

Before The M Word I had a very basic knowledge about meditation and I love a lot the way Emily addresses and her focus on getting us to be better at life. At the beginning it was not easy for me to do the effortless silence, but along the way I improved and I am now able to get very deep. 

Thanks to this program I fuel myself every day with a lot of energy that I am very surprised to be honest. Also I felt in love with food and I am better at dealing with family and friends's situations; even though I've been good managing stress situations at work, when it comes to my personal life I just didn't to listen to complains and all that stuff. Now I am more open to listen and just don't let things in. I have become a better version of myself and this is just the beginning!!!!!!!!!!!!!!!!!! I want to express my gratitude to Emely and all Mindvalley team for this beautiful program I felt in love with!!!!!!!!!!!!!!!!!!!!!!

María Bezaida Díaz Vásquez

Conference Services Manager

Bávaro, Dominican Republic

Related Stories

The M Word

"I would recommend to all my friends, colleagues and who I know, to use this technique, as it works"

After 33 days, I am calm(most of the time:)), also, as was mentioned in the course, I think I am more sensitive, passionate. I can see how my partner reacts to small problems, and how I stay calm, that's a huge bonus for me. Thank you Emily and to your team!
Read more

Kiira R

Nurse

Bideford, United Kingdom

The M Word

"I am taking this course to strengthen and deepen my meditation practice"

I learned how to meditate when I was about 16 years old...TM. I have meditated off and on ever since. I have had many mystical, enlightening and psychic experiences when practicing regularly. I actually credit meditation with saving my life. I wish that everyone could experience the sta...
Read more

William Rebold

Retired Teacher of Massage and Anatomy, Healer, Massage Therapist, Yoga Instructor, Singer....

San Francisco, United States

The M Word

"This was a real eye-opener"

Almost all of my responses are the complete opposite (in the right direction) on my final assessment than my initial assessment. One theme that repeated itself in my initial assessment of what I wanted out of the quest was to gain clarity, and even in my final responses, I could read how...
Read more

Retention Marketing Manager

Los Angeles, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story