"My morning meditation has become part of my life"
The M Word

"My morning meditation has become part of my life"

M-word has helped me to stay tuned with my thoughts, my emotions and my actions. Emily has changed my perception of meditation. My morning meditation has become part of my life, to reaffirm my self-confidence, my inner power, to be mindful of what I give to myself, to others. Enrolling on this quest has been a gift towrds my soul. 

As soon as I experience a situation that is causing me stress or move me out of my center, I can use the M-Words techniques to calm down, practice forgiveness and to surrender the need to control the things that I cannot change. I just let it go and re-focus on myself again. 

Today, I celebrate all the experiences that have brought me here and now to transform myself in a new version. My potential is limitless and I know this is only the beginning of an amazing self-discovering and I find a special bliss on my newy journey. THANK YOU Emily for this program, an awakening gift.

Nadya Veliz

Manager of Sports Business

Celaya, Mexico

Related Stories

The M Word

"It gave me my life back"

I became more acquainted with better approaches to transform me. I got acquainted with ideas that helped me as an individual mentor. The M-word program gave me certainty, reason, acknowledgment, bliss, and significantly more...
Read more

Areebah Arsheen

Student, St. Stephens College, Delhi

Delhi, India

The M Word

"Emily's calming sense of being brought me peace"

The reason why I started this program is because I wanted to relieve some stress I had since I started this new project that could be a great business opportunity. As I started this program, I realized that this project wasn't meant for me it's almost as if my whole being was telling you're...
Read more

Boyana Peeva

Currently unemployed

Montreal, Canada

The M Word

"Now I feel energetic and I feel I am ready to follow my dreams"

Before this program, I was weak and my energy levels were low due to lack of sleep, and I was always concerned about myself socialising and meeting people. Thanks to the M-Word, now I feel energetic and I feel I am ready to follow my dreams, and in fact it is happening already. I got an o...
Read more

Vasudevan Natarajan

Senior QA QC Engineer at Arabi Enertech KSC, Kuwait

Kuwait City, Kuwait

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story