The reason I enrolled in this Quest is I believe in the power of meditation and Emily makes the whole experience sound so easy. This is only my first day and I look forward to this quest and it’s effect!
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"I am looking forward to learning with Emily"
I have been following monastic types of meditation and find it harder and harder to complete the 45-60 minute sessions each day. I am looking forward to learning with Emily in modern living techniques of meditation....
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"I’ve experienced in the past 12 months, this quest has really helped my overall joy level rise"
#mindvalleystory
I’ve loved this quest! I don’t skip a day! I’ve given myself permission to receive exquisite self care along the way & with all of the changes I’ve experienced in the past 12 months, this quest has really helped my overall joy level rise. Thank you so much Emily! -Joan
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"Emily's meditation exercise was so powerful it brought me to tears"
Emily's meditation exercise was so powerful it brought me to tears and transformed how I viewed meditation. Thanks to this class I was able to start healing and have been on quite a transformative journey of discovering my true purpose.
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