The reason I enrolled in this Quest is I believe in the power of meditation and Emily makes the whole experience sound so easy. This is only my first day and I look forward to this quest and it’s effect!
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The M Word
"I feel great satisfaction"
I will be 72 years old in two months. I wanted to meditate for many years but could not. A few years ago I was finally able to start with one minute and work up to ten minutes, but my practice was very irregular. Sometimes weeks or months passed with no practice at all. With Emily's expertis...
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The M Word
"This was a real eye-opener"
Almost all of my responses are the complete opposite (in the right direction) on my final assessment than my initial assessment. One theme that repeated itself in my initial assessment of what I wanted out of the quest was to gain clarity, and even in my final responses, I could read how...
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The M Word
"I do feel relieved after each session"
Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine.
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