It’s my first day on The M word. Exciting to start my meditation journey.
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The M Word
“It's giving me the resilience to deepen my somatic work“
AMAZING. Sleep-digestion-allergies-improved. More energy. More focus. I used to be prone to bitterness and a cup empty attitude. I am suddenly crazy positive. Resilient. Less fearful. Traveling-NO JET LAG and no fear. And the strangest thing--I seem to be...luckier. Drawing positive things to me....
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The M Word
“Elevates my ability to live the concepts I teach”
Since beginning my meditation practice, I've experienced the power of surrender and the importance of adaptability. The idea that we meditate to get good at life, not to get good at meditation, perfectly articulates the reason that I’ve brought a whole person approach to...
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The M Word
"I've noticed so much difference in me!"
The reason why I'm starting this quest is because Meditation is amazing for you ! Ive noticed so much difference in me ! So I know perfecting my meditation skills with Emily will do good for me !
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