It’s my first day on The M word. Exciting to start my meditation journey.
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The M Word
"I now have a consistent practice and I love it"
I pair it with what I learned in the Duality class. Now that I'm learning the 6 phase meditation, I'll incorporate that into my daily practice as well The Mindvalley courses are designed to work synergistically with each other. What a blessing. I've noticed that my sleep is deep and complete.
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The M Word
"It sharpened my awareness of "letting things be"
I am very thankful for this quest. It sharpened my awareness of "letting things be" and of "dissolving things by just looking at them" and lots more. Thank you very much for this!...
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The M Word
"My son has encouraged me to try mediation as it has helped him so much"
I have been divorced for five years and have one son in college. I lost my mom the same summer i got my divorce. I was lucky enough to raise my son and be a full time mom. He was a very busy athlete and I was very involved in all aspects of his life and loved his schools and was uber v...
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