
The M Word
"Pre-meditation, I was working about 60-70 hours a week and was burnt out"
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The M Word
"I have been meditating every day for the past 4 months"
I have not only done the M world challenge now I have been meditating every day for the past 4 months and in really difficult times off huge changes in my life.
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The M Word
“I feel much more able to go with the flow”
I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go ...
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The M Word
"I want to control my stress and provide a roll model to everyone that I love and whom I come in contact"
The reason I enrolled in this Quest was I want to become a better husband, father, grandfather, mentor, and leader. I want to control my stress and provide a roll model to everyone that I love and whom I come in contact. I want to brighten my future by enlightening my present. Let the...
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