The M Word
"Pre-meditation, I was working about 60-70 hours a week and was burnt out"
Related Stories
The M Word
“Emily's teaching style is loving and gentle”
For anyone wishing to start meditation, the M Word Technique is one of the most accessible and user-friendly methods. Not only that, it's modern rather than monastic. I have meditated for many years, but never established a daily practice. I've not heard any other meditation teachers distinguish ...
Read more
The M Word
"After taking this Quest, I feel calmer and relaxed"
Before this Quest, I used to do things very fast, including eating.
After taking this Quest, I feel calmer and relaxed.
I enrolled in this Quest because I hoped to learn how to be calmer.
Learning to slow down a bit is one area of my life in which I’ve noticed the biggest changes.
Read more
The M Word
"Thank you Mindvalley for the excellent standard of your programs"
Hi, I am 72 years old, and am now a Grey Nomad roaming around Australia in my motor home.
I was diagnosed with a brain tumor, it is not cancerous, but may send me blind if it grows, so I thought I should have many adventures while I am OK. I have always wanted to be able to meditate. I h...
Read more