The M Word
"Pre-meditation, I was working about 60-70 hours a week and was burnt out"
Related Stories
The M Word
“I really liked the way that Emily has integrated these practices into modern Western life”
I came to The M Word from a slightly different place in that I already know how to meditate. I learned about five years ago and had incorporated it very successfully into my daily life until two years ago when a series of life-changing family experiences (including the death of my Dad) threw all ...
Read more
The M Word
“Elevates my ability to live the concepts I teach”
Since beginning my meditation practice, I've experienced the power of surrender and the importance of adaptability. The idea that we meditate to get good at life, not to get good at meditation, perfectly articulates the reason that I’ve brought a whole person approach to...
Read more
The M Word
"I am feeling that my soul set is the area I want to improve more"
Before this quest I have been trying to improve my:
- mindset
- healthset
- soulset
- heartset
but I am feeling that my soulset is the area I want to improve more
Read more