
The M Word
"I have completed a meditation course with Emily Fletcher and am observing some small shifts in my life"
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The M Word
"I feel calmer and that I can handle issues that arise in a more peaceful way"
I am experiencing a ton of emotional stress due to toxic family members. Before this program I had zero resilience to stress and I would just hide from my family for fear if being triggered and losing my temper and behaving like a child. Since starting The M Word, I feel calmer and that I...
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The M Word
"I am looking forward to seeing and felling the benefits of meditation"
I am a physician who has been on a life altering journey for the past 2 years. I have successfully lost over 100 pounds with about 40 more to go to reach mid BMI. Adding personal growth work has been instrumental in this journey - managing my mind and thoughts. I signed up for this mem...
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The M Word
"Pre-meditation, I was working about 60-70 hours a week and was burnt out"
Pre-meditation, I was working about 60-70 hours a week and was burnt out. After I started meditating in January, I took to heart Emily’s saying “do less....accomplish more.” It is now July 2016, and I am working about 40-45 hours a week. Last week, I looked at my production numbers. I had t...
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