The reason for enrolling in this The M Word class is to have a more relaxed life, better sleep and less anxiety from these challenging times especially since COVID19. Emily's message about meditation sounded like something I might be able to accomplish. Many meditation classes I have looked at seem just not the right fit.
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The M Word
"My morning meditation has become part of my life"
M-word has helped me to stay tuned with my thoughts, my emotions and my actions. Emily has changed my perception of meditation. My mornings meditation have become part of my life, to reafirm my self-confidence, my inner power, to be mindful of what I give to myself, to others
Enrolling o...
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The M Word
"Thank you so very much for bringing Meditation to Barclays"
Thank you so very much for bringing Meditation to Barclays. The feedback we received was incredibly positive, everyone thoroughly enjoyed your scientific and verifiable approach to explaining the benefits of meditation....
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The M Word
"I’m so very grateful for this experience and the tools I can use every day for the rest of my life"
Coming fresh out of a long-term relationship I worried about my ability to support and comfort myself the way my ex-partner did when we were together. He was my rock for so many years. I needed to find the courage and tools within myself to move forward, comfort and support myself when ti...
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