"I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my practice"
The M Word

"I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my practice"

I have had a stressful job over the years and will be retiring this month. I have had a meditation practice for the past couple of years but the deep meditations I have had are hit and miss. 
I hope at the end of this quest by learning Emily’s techniques and tips I will have expanded my practice and will obtain amazing consistent results in all areas of my new life.

Sue Hamilton

Retired Police Officer

Victoria, Canada

Related Stories

The M Word

"I’ve enrolled in this Quest class to be able to meditate better"

I’ve enrolled in this Quest class to be able to meditate better, make good decisions in all ways, always! Intending this class will allow me to practice daily rituals to see the results I desire.
Read more

Olive Timmons

Founder, Timmons Personnel

San Rafael, United States

The M Word

"I do feel relieved after each session"

Never did I realize that meditation can have such a calming effect and can exert such a change in my life. Now, meditation in the morning before I even begin to sip my first cup of coffee has become a routine.
Read more

John H C Yip

Executive Director

Singapore, Singapore

The M Word

"It gave me my life back"

I became more acquainted with better approaches to transform me. I got acquainted with ideas that helped me as an individual mentor. The M-word program gave me certainty, reason, acknowledgment, bliss, and significantly more...
Read more

Areebah Arsheen

Student, St. Stephens College, Delhi

Delhi, India

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story