I expect this Quest to help me to change my self-love deficit paradigm into a balance of self love and love for others. I have been a people pleaser since childhood. As an adult, I attracted narcissistic men as boyfriends, and even married a covert narcissist! He died after 11 years of...
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I feel strong and able to take care of myself and I look forward to my future. I have everything that I need to survive and thrive. It has really helped me to focus on what’s really important and to trust my ability to love unconditionally and to forgive myself, and to take things moment to moment.
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I have been following monastic types of meditation and find it harder and harder to complete the 45-60 minute sessions each day. I am looking forward to learning with Emily in modern living techniques of meditation....
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