- mindset
- health set
- soul set
- heart set
but I am feeling that my soul set is the area I want to improve more
Before taking this course (The M Word) I had a feeling of disconnection and at the same time not knowing what I was disconnected from. At times I felt a lack of confidence and the more I focused on the things that I lacked confidence about, the worse things seemed to get. Since I've begu...
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The reason why I'm starting this quest is because Meditation is amazing for you ! Ive noticed so much difference in me ! So I know perfecting my meditation skills with Emily will do good for me !
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I've seen a PROFOUND decrease in stress. (I had a doctor's appointment today and was actually able to say that my stress levels are low! I have NEVER been able to say that before!).I'm much less stressed out and irritable. Things don't get to me like they once did and I feel much more able to go ...
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