- mindset
- health set
- soul set
- heart set
but I am feeling that my soul set is the area I want to improve more
This is great! I´ve been a teacher for 10 years, primary in circus and art, but also in other subjects for students in compulsory and high school. I´ve been thinking of incorporate meditation in my teaching, as I meet a lot of students feeling stressed out. I would like to give them better mind...
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Hello there!
First of all, I am very grateful for having the opportunity of join this program.
Before I started the 33-day M Word quest I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent, now I make sure I do...
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As usual, Mindvalley delivers another great quest with the M-Word.
I've tried a couple different meditation styles, but the M-Word is by far my favorite.
Its simple and easy to follow structure makes implementing it into my life a breeze. It also puts you in the right mindset about t...
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