Thanks to this program I am learning to slow down and destress. I am continuing on with Emily's Ziva program so that I can learn how to meditate without the aide of technology.
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For anyone wishing to start meditation, the M Word Technique is one of the most accessible and user-friendly methods. Not only that, it's modern rather than monastic. I have meditated for many years, but never established a daily practice. I've not heard any other meditation teachers distinguish ...
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I was at a critical point for the successful breakthrough in my business, still debilitated with physical, emotional and monetary “debts” from my past. However, I once was a Yoga and Meditation teacher once myself before I became a transformational-vibrational coach shifting the consciou...
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