Emily taught the team at Body by Simone to meditate and we were on fire afterwards. When you train as hard as we do it is important to have a way to let the body rest and recuperate quickly. Emily has helped us to fill up our own tank of energy so we can give our clients even more.
The M Word
"Emily has helped us to fill up our own tank of energy so we can give our clients even more"
Related Stories
The M Word
"Hoping to have a great course ahead"
Starting today ,Hoping to have a great course ahead from what i have seen in the warm up videos
Read more
The M Word
"Since I've begun meditating my sense of confidence has improved but by no means"
Before taking this course (The M Word) I had a feeling of disconnection and at the same time not knowing what I was disconnected from. At times I felt a lack of confidence and the more I focused on the things that I lacked confidence about, the worse things seemed to get. Since I've begu...
Read more
The M Word
"It gave me a nice start into the would of Meditation"
I learned a good way to meditate. I needed this very much and am pleased with the course. It gave me a nice start into the would of Meditation and what is important.
Read more