"Emily has helped us to fill up our own tank of energy so we can give our clients even more"
The M Word

"Emily has helped us to fill up our own tank of energy so we can give our clients even more"

Emily taught the team at Body by Simone to meditate and we were on fire afterwards. When you train as hard as we do it is important to have a way to let the body rest and recuperate quickly. Emily has helped us to fill up our own tank of energy so we can give our clients even more.

Simone De La Rue

Founder, Body By Simone

United States

Related Stories

The M Word

"I would not be the same without my daily practice"

I started with Sahdguru and expanded my meditation with Emily Fletcher. I would not be the same without my daily practice. I am struggling to get the 2nd one in. My career happiness level during the last year has improved exponentially
Read more

Carolyn Pringle

Clinician/Therapist

Croswell, United States

The M Word

"I am definitely going to use what I learned here (by the way it is so simple) and get better in life!"

Thanks to this beautiful quest by the beautiful Emily I have become a meditator for life increasing my ability to look life right in the eye and move through it. I realised I was scared of some of my emotions...
Read more

Leandro Kumbay Chumira Lüscher

Creator

Magden, Switzerland

The M Word

“Emily shows you how you can easily incorporate it into the modern daily life and how you can make it a habit”

A while ago I hit rock bottom. My life went from being structured and controllable to being a disaster. I hated my job, my girlfriend dumped me, I couldn't handle the demands from the company I had next to my main job. I was losing that control. My health deteriorated as well. I started ge...
Read more

Arash Saghafian

United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story