"Emily has helped us to fill up our own tank of energy so we can give our clients even more"
The M Word

"Emily has helped us to fill up our own tank of energy so we can give our clients even more"

Emily taught the team at Body by Simone to meditate and we were on fire afterwards. When you train as hard as we do it is important to have a way to let the body rest and recuperate quickly. Emily has helped us to fill up our own tank of energy so we can give our clients even more.

Simone De La Rue

Founder, Body By Simone

United States

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