Tell us your Story
Home Support Login
← Back
"I've tried a couple of different meditation styles, but the M-Word is by far my favorite"
The M Word

"I've tried a couple of different meditation styles, but the M-Word is by far my favorite"

As usual, Mindvalley delivers another great quest with the M-Word.
I've tried a couple of different meditation styles, but the M-Word is by far my favorite. 
Its simple and easy to follow structure makes implementing it into my life a breeze. It also puts you in the right mindset about the purpose of meditation, how to judge "if it's working", and offers short guided meditations for those everyday situations we run into. 
I'm usually a pretty calm person but I'm noticed a huge increase in patience, mindfulness, and allowing more of life's challenges to slip away through laughter instead of allowing it to ruin my day. 
I would recommend the M-Word quest to new meditators or anyone looking to explore a different approach to meditation. 
Thank you Emily and Mindvalley for the M-Word. Well done!

Nigel Phillip

Training manager

Markham, Canada

Related Stories
The M Word

"After taking this Quest, I feel calmer and relaxed"

Before this Quest, I used to do things very fast, including eating. After taking this Quest, I feel calmer and relaxed. I enrolled in this Quest because I hoped to learn how to be calmer. Learning to slow down a bit is one area of my life in which I’ve noticed the biggest changes.
Read more

NILKANTH JATAR

Sales Director

Pune, India
The M Word

"I have already begun to see results from their guided meditations"

Before this program I started my journey of meditation inspired by my learning the Law of Attraction. I have already begun to see results from their guided meditations and am deeply inspired to master a meditation technique that will ensure the feelings of happiness and well being that I'...
Read more

Eileen McNamara

actor

Hoboken, United States
The M Word

“Emily’s walking the talk with her enthusiasm, competence, confidence and loving kindness!”

I was at a critical point for the successful breakthrough in my business, still debilitated with physical, emotional and monetary “debts” from my past. However, I once was a Yoga and Meditation teacher once myself before I became a transformational-vibrational coach shifting the consciou...
Read more

Jacqueline D.M. Canonica

Transformational Vibrational Coach www.bodhalifeempowerment.com

Switzerland

The M Word

with Emily Fletcher Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story