"Now I understand the importance of perspective, mindfulness and free will"
The M Word

"Now I understand the importance of perspective, mindfulness and free will"

Before I took this program, I felt like I was fighting to stay alive in a hostile sea. I didn't know what to do or who to turn to. Now I understand the importance of perspective, mindfulness and free will, all of which have helped me put my once-shattered life back together.

Alicia Elliott

Writer

Brooklyn, United States

Related Stories

The M Word

"I have just begun the program and have felt a clarity and understanding of the benefits meditation has to offer"

I have just begun the program and have felt a clarity and understanding of the benefits Meditation has to offer....
Read more

Acquisition Coordinator

Colorado Springs, United States

The M Word

"This is my first day on mindvalley and this is my first quest"

Because this is my first day on mindvalley and this is my first quest, I will just tell my story premindvalley. So where can I start... I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty p...
Read more

David Manuel Maria Beck

Maintenance Mechanic

Trieseinberg, Liechtenstein

The M Word

"I have gained focus, optimism, and I am feeling great"

I have been able to deal with a lot of things during this quest. I am in a good mood most of the time, feeling positive, have a better relationship with my kids, being more patient with them. I have been able to embrace the natural feelings going on in me but my reactions have been better than...
Read more

Paul Dezar

Commercial Manager

Lima, Peru

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story