"Now I understand the importance of perspective, mindfulness and free will"
The M Word

"Now I understand the importance of perspective, mindfulness and free will"

Before I took this program, I felt like I was fighting to stay alive in a hostile sea. I didn't know what to do or who to turn to. Now I understand the importance of perspective, mindfulness and free will, all of which have helped me put my once-shattered life back together.

Alicia Elliott

Writer

Brooklyn, United States

Related Stories

The M Word

"Exciting to start my meditation journey"

It’s my first day on The M word. Exciting to start my meditation journey.
Read more

Minho Yoon

F&B Sales Manager / Seoul

Seoul, Korea

The M Word

"I'm willing to learn this different way of practicing meditation"

I expect this Quest to help me to change my self-love deficit paradigm into a balance of self love and love for others. I have been a people pleaser since childhood. As an adult, I attracted narcissistic men as boyfriends, and even married a covert narcissist! He died after 11 years of...
Read more

Alva Gaskin

Staff RN in home care

Newark, United States

The M Word

"Emily's meditation exercise was so powerful it brought me to tears"

Emily's meditation exercise was so powerful it brought me to tears and transformed how I viewed meditation. Thanks to this class I was able to start healing and have been on quite a transformative journey of discovering my true purpose.
Read more

Yvonne Andersen

HR Business Advisor

Thabazimbi, South Africa

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story