
The M Word
"Now I understand the importance of perspective, mindfulness and free will"
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The M Word
"I have just begun the program and have felt a clarity and understanding of the benefits meditation has to offer"
I have just begun the program and have felt a clarity and understanding of the benefits Meditation has to offer....
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The M Word
"This is my first day on mindvalley and this is my first quest"
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I was always, in some ways, spiritual. I did meditation before and practiced tai chi for 2 years mostly 3 times a day. I can tell I was pretty p...
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The M Word
"I have gained focus, optimism, and I am feeling great"
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