Now my stressors are still there but different. I now have time to do some self-care, hopefully, get back to some form of work I. The new future.
The M Word
"I now have time to do some self-care"
Now my stressors are still there but different. I now have time to do some self-care, hopefully, get back to some form of work I. The new future.
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This is great! I´ve been a teacher for 10 years, primary in circus and art, but also in other subjects for students in compulsory and high school. I´ve been thinking of incorporate meditation in my teaching, as I meet a lot of students feeling stressed out. I would like to give them better mind...
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"I would recommend to all my friends, colleagues and who I know, to use this technique, as it works"
After 33 days, I am calm(most of the time:)), also, as was mentioned in the course, I think I am more sensitive, passionate. I can see how my partner reacts to small problems, and how I stay calm, that's a huge bonus for me. Thank you Emily and to your team!
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