Now my stressors are still there but different. I now have time to do some self-care, hopefully, get back to some form of work I. The new future.

The M Word
"I now have time to do some self-care"
Now my stressors are still there but different. I now have time to do some self-care, hopefully, get back to some form of work I. The new future.
Related Stories
The M Word
"Thanks to the program I found the way of managing my depression and anxiety"
Hello there!
First of all, I am very grateful for having the opportunity of join this program.
Before I started the 33-day M Word quest I had never been able to maintain a meditation practice. I knew it would be good for me but just couldn't seem to be consistent, now I make sure I do...
Read more
The M Word
"I knew it was time to make a change, to better myself, inside and out"
I knew it was time to make a change, to better myself, inside and out- recently I have been starting to have near panic/anxiety attacks, my sleep patterns were horrendous and I was always tired and I was becoming moody(definitely no me)
I threw it to the universe for help and on the 1 year a...
Read more
The M Word
"I am amazed by the transformations I have experienced"
The results, for me, were totally unexpected. I have slept every night for 2 weeks straight. My hypertension has definitely decreased...
Read more