"I now have time to do some self-care"
The M Word

"I now have time to do some self-care"

Having had a very responsible and demanding job as the head of a nephrology service at a well-known children’s hospital to now being at home as a mother of 3 children... I only realized how stressed I was when I left my job for medical reasons. 
Now my stressors are still there but different. I now have time to do some self-care, hopefully, get back to some form of work I. The new future.

Priya Gajjar

Paediatrician / Mother

Cape Town, South Africa

Related Stories

The M Word

"I stopped taking medication the day my course started and I haven’t been on medication since"

I had anxiety and was on several different medications prior to meditation. I stopped taking medication the day my course started and I haven’t been on medication since. Meditation even helped with my narcolepsy. I still get anxious but I get over things a lot quicker. I’ve also figured ...
Read more

Paris Elliott

Claims Adjuster, Progressive

Baltimore, United States

The M Word

"I've tried a couple of different meditation styles, but the M-Word is by far my favorite"

As usual, Mindvalley delivers another great quest with the M-Word. I've tried a couple different meditation styles, but the M-Word is by far my favorite. Its simple and easy to follow structure makes implementing it into my life a breeze. It also puts you in the right mindset about t...
Read more

Nigel Phillip

Training manager

Markham, Canada

The M Word

"I’ve enrolled in this Quest class to be able to meditate better"

I’ve enrolled in this Quest class to be able to meditate better, make good decisions in all ways, always! Intending this class will allow me to practice daily rituals to see the results I desire.
Read more

Olive Timmons

Founder, Timmons Personnel

San Rafael, United States

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story