The M Word
"This course has really helped me to go easy on myself"
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The M Word
"Thank you so very much for bringing Meditation to Barclays"
Thank you so very much for bringing Meditation to Barclays. The feedback we received was incredibly positive, everyone thoroughly enjoyed your scientific and verifiable approach to explaining the benefits of meditation....
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The M Word
"I knew it was time to make a change, to better myself, inside and out"
I knew it was time to make a change, to better myself, inside and out- recently I have been starting to have near panic/anxiety attacks, my sleep patterns were horrendous and I was always tired and I was becoming moody(definitely no me)
I threw it to the universe for help and on the 1 year a...
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The M Word
"I look forward to learning this style of meditation with Emily Fletcher"
Before this program I would meditate (Mindfulness Training) most days of the week and know that my life ran smoother when I did so. I look forward to learning this style of meditation with Emily Fletcher, which is new to me. I’ll keep you posted! ☀️??
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