The M Word
"This course has really helped me to go easy on myself"
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The M Word
“Emily shows you how you can easily incorporate it into the modern daily life and how you can make it a habit”
A while ago I hit rock bottom. My life went from being structured and controllable to being a disaster. I hated my job, my girlfriend dumped me, I couldn't handle the demands from the company I had next to my main job. I was losing that control. My health deteriorated as well. I started ge...
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The M Word
“What an amazing opportunity to connect with these kids using a tool that will indeed change them”
AWEsome idea! I have a Masters in Wellness & Health Education--and have been working on ways to teach what I'm learning about meditation, about bending reality and instead of letting life just happen, MAKING life happen. I don't have my own classroom--but I would embrace the idea to teach to ...
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The M Word
"I've grown a lot emotionally, and I realize the importance of meditation"
I've accumulated stress over the years, and even though I look well, my BP has been mostly high for the last 8 years. I mean, I've always been slim, never smoked, low sugar diet, often on my feet walking here and there at my job as a nurse. I refuse to take hypertension meds because the...
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