Thanks to this program I am not as stressed with work and family obligations. Things don’t bother me as much and I’m able to get tasks done with ease. I’m falling in love with life ❤️Everyday
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The M Word
“The quality of my sleep overall is better”
I found myself waking up more easily in the mornings. I am eating better, my health seems pretty decent. I am able to remain in the moment and focus on the task at hand with work situations...The quality of my sleep overall is better. I'm falling asleep a little easier than in the past.The mantra...
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The M Word
“I've felt more in control of my cravings”
I've started to become more self-conscious of my life's decisions, eating and spending habits, and even pushed myself to live a more meaningful life. I've also been able to "listen" to myself more and question what I really want to pursue in my life. I'm excited for the journey.
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"I’ve experienced in the past 12 months, this quest has really helped my overall joy level rise"
#mindvalleystory
I’ve loved this quest! I don’t skip a day! I’ve given myself permission to receive exquisite self care along the way & with all of the changes I’ve experienced in the past 12 months, this quest has really helped my overall joy level rise. Thank you so much Emily! -Joan
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