The M Word
I am 100% committed and want to incorporate meditation practice into my daily habits
Related Stories
The M Word
“Emily's teaching style is loving and gentle”
For anyone wishing to start meditation, the M Word Technique is one of the most accessible and user-friendly methods. Not only that, it's modern rather than monastic. I have meditated for many years, but never established a daily practice. I've not heard any other meditation teachers distinguish ...
Read more
The M Word
"I enrolled in this quest is I want to feel a sense of contentment and serenity in my life"
I enrolled in this quest is I want to feel a sense of contentment and serenity in my life. I've noticed a pattern that I would like to change therefore I'm investing in myself and my future.
Read more
The M Word
"Meditation is healing my heart spirit and body"
After the trauma of several years in a toxic marriage, divorce and raising seven kids on my own, I felt like I was broken. My body was falling apart. I was overweight, stressed depressed anxious sick and hopeless.
Meditation is healing my heart spirit and body. This program is wonderful...
Read more