"Kristina awakened the process I needed to conduct in order to maintain a more happy and habitual state of happiness"
David Kobus
Mentor · Burnaby, Canada, Canada
Stories about 7 days to happiness
Discover how 7 days to happiness has transformed lives around the world.
7 days to happiness
29 stories
"I know I can manage my emotions without being a slave to them"
Muthumal Soyza
HOB - United DIMO · Yangon, Myanmar, Myanmar
"With this program I feel so much lighter and the simple techniques have made such a difference in my emotions"
Susanna Rantala Ibsen
Self emplyed · Hamburg, Germany, Germany
"Totally powerful with letting go of things I have been carrying with me for years"
Nelli Aedla
Fx trader · Tallinn, Estonia, Estonia
"Kristina's real-life approach to things and practical wisdom has been truly a game-changer in my life"
Alex Acra
CEO, Maxlife · Santo Domingo, Dominican Republic, Dominican Republic
"I recommend this program for everyone at any levels of happiness they’re in"
Florence Cordova
RN · Murrieta, United States, United States
"Kristina was able to make the important, simple ideas reach to our hearts"
Natalia Tananushko
Big Data Analyst/Business Manager · Minsk, Belarus, Belarus
"I experienced for the first time to be free to do not judge the deepest hardest emotions"
Gioia Ferraccioli
Jung Psychology Therapist / Businees Coach for extraordinairy women · France, France
"I noticed my emotions are much better throughout the day and if it's something unpleasant, I let it go right away"
Raschelle Avila
Student · General Trias, Philippines, Philippines
"I have more drive & motivation to do & get things done"
Sujeet Nair
Front Office Manager / Budding Author & Entrepreneur · Mumbai, India, India
"This is one of the best programs I've attended from Mindvalley"
Loka Guruguntla
Personal Growth Trainer · Hyderabad, India, India
"Thank you for this week of exploration and journey towards happiness"
Chantal
Creative Communicator · El Coco, Costa Rica, Costa Rica