Since this program I see happiness as a state that I’m always in and can increase my level of by practicing a few simple steps. My state of Happiness has improved so much since taking this quest… you should too!

7 days to happiness
"My state of Happiness has improved so much since taking this quest"
Since this program I see happiness as a state that I’m always in and can increase my level of by practicing a few simple steps. My state of Happiness has improved so much since taking this quest… you should too!
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7 days to happiness
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Thanks for the wonderful short quest. It really gave me techniques to increase happiness as well as it gave me new insights and understanding about my happiness.
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Being able to work on my happiness has really impacted my life. I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life. I’m happy with the way things are going in my life and plan on continuing my journey to recovery on a positive note. I w...
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"Totally powerful with letting go of things I have been carrying with me for years"
This program definitely surprised me with a few new things! It was how hard it was to tell some of the people how important they are! And other thing I learned is that I need to start with gratitude practice again, that exercise took some time for me too although is should have been easy!...
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7 days to happiness
with Kristina Mand-Lakhiani