"I experienced for the first time to be free to do not judge the deepest hardest emotions"
7 days to happiness

"I experienced for the first time to be free to do not judge the deepest hardest emotions"

Before starting this program I never arrived to really define happiness. 

Thanks to this program i discover an amazing path that convinced me to explore that. What is extraordinary is that this programme is in the same time tremendously simple and deep. 

I experienced for the first time to be free to do not judge the deepest hardest emotions I had in my heart that before i thought if was impossible to do not judge. But most of all I lived an absolutely extraordinary experience: I' ve experienced forgiving a person: my father. I found a way to forget my father!! Now I' am feeling that I have a conscious path to recognize the experience of happiness, a path that functions for me for welcome emotions et a path for forgiveness! 

I discovered an extraordinary gift in me: I m Free to Forgive soo far!! I feel so deeply the peace, freedom and power of live in me. How is beautiful it! 

I m so grateful to Kristina for what you create! I would come to Estonia to hug you and share to you all my gratefulness! Ready and honored to go through your program: live with your own rules! Gioia

Gioia Ferraccioli

Jung Psychology Therapist / Businees Coach for extraordinairy women

France

Related Stories

7 days to happiness

"It was a wonderful class of seven days"

Hi Kristina It was a wonderful class of seven days ,your ideas were simple n executable.It has made my disposition more Reflective then Reactive!! My best to You n all the wonderfulTribe .End the note with the Song “Don’t worry be HAPPY” Signing off Valecha JK .
Read more

Jk Valecha

Chairman Golds Gym

Mumbai, India

7 days to happiness

"I was able to forgive my girlfriend for an action that made me very sad"

I am just starting MindValley training. I was a little confused 6 days ago, my knowledge of English was far from perfect. Yesterday I followed the theme on forgiveness, during the live exercise but I had no significant results but I woke up very early this morning feeling very strongly th...
Read more

Philippe

Retired

I am just starting this, France

7 days to happiness

"During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect"

Before this program, I had done a lot of personal growth. I started doing personal growth to help me achieve Big Milestones so I felt like I always had to achieve something tangible after doing a personal growth program to know that it had "worked". During this program, I realized that y...
Read more

Alexander Liss

VP, Data Science and Analytics

Queens, United States

7 days to happiness

with Kristina Mand-Lakhiani

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story