"I experienced for the first time to be free to do not judge the deepest hardest emotions"
7 days to happiness

"I experienced for the first time to be free to do not judge the deepest hardest emotions"

Before starting this program I never arrived to really define happiness. 

Thanks to this program i discover an amazing path that convinced me to explore that. What is extraordinary is that this programme is in the same time tremendously simple and deep. 

I experienced for the first time to be free to do not judge the deepest hardest emotions I had in my heart that before i thought if was impossible to do not judge. But most of all I lived an absolutely extraordinary experience: I' ve experienced forgiving a person: my father. I found a way to forget my father!! Now I' am feeling that I have a conscious path to recognize the experience of happiness, a path that functions for me for welcome emotions et a path for forgiveness! 

I discovered an extraordinary gift in me: I m Free to Forgive soo far!! I feel so deeply the peace, freedom and power of live in me. How is beautiful it! 

I m so grateful to Kristina for what you create! I would come to Estonia to hug you and share to you all my gratefulness! Ready and honored to go through your program: live with your own rules! Gioia

Gioia Ferraccioli

Jung Psychology Therapist / Businees Coach for extraordinairy women

France

Related Stories

7 days to happiness

"This is one of the best programs I've attended from Mindvalley"

The biggest transformation I've seen in myself after this program is dealing with pain so that I can balance at all situations and it has opened my eyes of accepting pain...
Read more

Loka Guruguntla

Personal Growth Trainer

Hyderabad, India

7 days to happiness

"My state of Happiness has improved so much since taking this quest"

Before this program I viewed happiness as an emotion that came and went. Since this program I see happiness as a state that I’m always in and can increase my level of by practicing a few simple steps. My state of Happiness has improved so much since taking this quest… you should too!
Read more

Linda Brown

Domestic Goddess

Winston-Salem, United States

7 days to happiness

"Kristina's real-life approach to things and practical wisdom has been truly a game-changer in my life"

I have leveled up my happiness set point, Reduced daily stress, Forgiven the most important person in my life...
Read more

Alex Acra

CEO, Maxlife

Santo Domingo, Dominican Republic

7 days to happiness

with Kristina Mand-Lakhiani

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story