Before this program I always felt I had to be or live up to my expectation of what I believed other people’s expectation of me was. I have two very different worlds - the exterior and the interior. My interior beliefs are shameful or laughable to many of my culture. I keep most of it t...
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When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
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Thanks to my Mindvalley Membership I have felt inspired again. I have felt comforted that there are people I can resonate with here. I have dealt with much pain in the last decade with tremendous loss. I did not resist it. What I found were people in my life that do. I realized I no long...
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7 days to happiness
with Kristina Mand-Lakhiani