"I feel good, comfortable and aware of some situations from my everyday Life"
7 days to happiness

"I feel good, comfortable and aware of some situations from my everyday Life"

it was a nice experience from refreshing many things that I know already, thanks a lot Kristina for all your time, and concept about happiness 
I feel good, comfortable and aware of some situations from my everyday Life 
thanks a lot

Daniel Mijares Ramos

krankentrasport L.M.U Munich

Munich, Germany

Related Stories

7 days to happiness

"My state of Happiness has improved so much since taking this quest"

Before this program I viewed happiness as an emotion that came and went. Since this program I see happiness as a state that I’m always in and can increase my level of by practicing a few simple steps. My state of Happiness has improved so much since taking this quest… you should too!
Read more

Linda Brown

Domestic Goddess

Winston-Salem, United States

7 days to happiness

"Thank you for this week of exploration and journey towards happiness"

The name caught my attention for i do consider myself a happy person above all. Have always said happiness is a state of mind and not an emotion yet I have come to learn a lot about how to be present in happiness. Loved the part about pain and how it was compared to exercising. I start...
Read more

Chantal

Creative Communicator

El Coco, Costa Rica

7 days to happiness

"I know I can manage my emotions without being a slave to them"

While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
Read more

Muthumal Soyza

HOB - United DIMO

Yangon, Myanmar

7 days to happiness

with Kristina Mand-Lakhiani

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story