I feel good, comfortable and aware of some situations from my everyday Life
thanks a lot
Thanks for the wonderful short quest. It really gave me techniques to increase happiness as well as it gave me new insights and understanding about my happiness.
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When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
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Before this program I had been clouded by a lot of uncertainty and pain. Little by little I started letting go of that feeling after realizing that I can forgive even if I don’t talk or tell the people who have hurt me how much they have hurt me. I am able to sleep again. Thank you
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7 days to happiness
with Kristina Mand-Lakhiani