I feel good, comfortable and aware of some situations from my everyday Life
thanks a lot
Thanks for the wonderful short quest. It really gave me techniques to increase happiness as well as it gave me new insights and understanding about my happiness.
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The name caught my attention for i do consider myself a happy person above all. Have always said happiness is a state of mind and not an emotion yet I have come to learn a lot about how to be present in happiness. Loved the part about pain and how it was compared to exercising. I start...
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Thank to this program I recognized I been holding on to emotions that makes me feel so angry- with this program I feel so much lighter and the simple techniques has made such difference in my emotions ❤️?? - Thank you - I feel like a burden has left me ? and some energy has connected to m...
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7 days to happiness
with Kristina Mand-Lakhiani