I feel good, comfortable and aware of some situations from my everyday Life
thanks a lot
The name caught my attention for i do consider myself a happy person above all. Have always said happiness is a state of mind and not an emotion yet I have come to learn a lot about how to be present in happiness. Loved the part about pain and how it was compared to exercising. I start...
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I used to avoid my emotions by watching TV or learning about Stock markets and I realized that I was avoiding my pain or lack of my parents love demontration. Now I am teaching them, that I love them as they, do love me. Although they do not Express IT. Happiness, is on the Way.
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I enjoyed this program throughly. It helped me understand, absorb and assimilate great tips towards carving a happier life!
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7 days to happiness
with Kristina Mand-Lakhiani