Before this program I viewed happiness as an emotion that came and went. Since this program I see happiness as a state that I’m always in and can increase my level of by practicing a few simple steps. My state of Happiness has improved so much since taking this quest… you should too!
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Before this program, I had done a lot of personal growth. I started doing personal growth to help me achieve Big Milestones so I felt like I always had to achieve something tangible after doing a personal growth program to know that it had "worked".
During this program, I realized that y...
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I used to avoid my emotions by watching TV or learning about Stock markets and I realized that I was avoiding my pain or lack of my parents love demontration. Now I am teaching them, that I love them as they, do love me. Although they do not Express IT. Happiness, is on the Way.
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7 days to happiness
with Kristina Mand-Lakhiani