Before this program I always felt I had to be or live up to my expectation of what I believed other people’s expectation of me was. I have two very different worlds - the exterior and the interior. My interior beliefs are shameful or laughable to many of my culture. I keep most of it t...
Read more
I have leveled up my happiness set point, Reduced daily stress, Forgiven the most important person in my life...
Read more
I’m 58, so I’ve had my share of painful events. One of my daughters was born with congenital anomalies, another was failure to thrive, I lost one of them, and the other had Anoxic Brain Injury in her late 20s leaving her more disabled than she already was. My dad was politically assassina...
Read more
7 days to happiness
with Kristina Mand-Lakhiani