This year has brought many changes to my life. A more difficult job, being single for the first time in many years, lockdown with my family and dealing with childhood traumas. Somehow I started to pay attention to how life works and found Mindvalley. Or you guys found me. Either way I am...
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I really enjoyed these 7 days of the Quest, it is one week of full commitment with the most important aspect of anyone's life, HAPPINESS!
Very well defined, very interesting techniques...totally recommended!
Now moving on to the more deep Quest Live By Your Own Rules.
Thank you Kristina...
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Before this program I viewed happiness as an emotion that came and went. Since this program I see happiness as a state that I’m always in and can increase my level of by practicing a few simple steps. My state of Happiness has improved so much since taking this quest… you should too!
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7 days to happiness
with Kristina Mand-Lakhiani