While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
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This program definitely surprised me with a few new things! It was how hard it was to tell some of the people how important they are! And other thing I learned is that I need to start with gratitude practice again, that exercise took some time for me too although is should have been easy!...
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I am just starting MindValley training. I was a little confused 6 days ago, my knowledge of English was far from perfect.
Yesterday I followed the theme on forgiveness, during the live exercise but I had no significant results but I woke up very early this morning feeling very strongly th...
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7 days to happiness
with Kristina Mand-Lakhiani