Being able to work on my happiness has really impacted my life. I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life. I’m happy with the way things are going in my life and plan on continuing my journey to recovery on a positive note. I w...
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Before this program I had been clouded by a lot of uncertainty and pain. Little by little I started letting go of that feeling after realizing that I can forgive even if I don’t talk or tell the people who have hurt me how much they have hurt me. I am able to sleep again. Thank you
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When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
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7 days to happiness
with Kristina Mand-Lakhiani