Thanks for the wonderful short quest. It really gave me techniques to increase happiness as well as it gave me new insights and understanding about my happiness.
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Before the program I was feeling low & depressed.
Kristina has made the process so simple & transformation for me to understand the small things with a new perspective.
I have more drive & motivation to do & get things done.
I am no longer a passenger in my life but a Flight dispatche...
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The name caught my attention for i do consider myself a happy person above all. Have always said happiness is a state of mind and not an emotion yet I have come to learn a lot about how to be present in happiness. Loved the part about pain and how it was compared to exercising. I start...
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7 days to happiness
with Kristina Mand-Lakhiani