Before this program I always felt I had to be or live up to my expectation of what I believed other people’s expectation of me was. I have two very different worlds - the exterior and the interior. My interior beliefs are shameful or laughable to many of my culture. I keep most of it t...
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Before this program, I was always questioning my worth by comparing myself to the best.
What I realise is that I want to be around the best to learn from them.
Going forward I will continue to explore and try new things because it makes me happy and be grateful for all things that I often...
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Being able to work on my happiness has really impacted my life. I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life. I’m happy with the way things are going in my life and plan on continuing my journey to recovery on a positive note. I w...
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7 days to happiness
with Kristina Mand-Lakhiani