The name caught my attention for i do consider myself a happy person above all. Have always said happiness is a state of mind and not an emotion yet I have come to learn a lot about how to be present in happiness. Loved the part about pain and how it was compared to exercising. I start...
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Before this program I had been clouded by a lot of uncertainty and pain. Little by little I started letting go of that feeling after realizing that I can forgive even if I don’t talk or tell the people who have hurt me how much they have hurt me. I am able to sleep again. Thank you
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I really enjoyed these 7 days of the Quest, it is one week of full commitment with the most important aspect of anyone's life, HAPPINESS!
Very well defined, very interesting techniques...totally recommended!
Now moving on to the more deep Quest Live By Your Own Rules.
Thank you Kristina...
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7 days to happiness
with Kristina Mand-Lakhiani