I really enjoyed these 7 days of the Quest, it is one week of full commitment with the most important aspect of anyone's life, HAPPINESS!
Very well defined, very interesting techniques...totally recommended!
Now moving on to the more deep Quest Live By Your Own Rules.
Thank you Kristina...
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This program definitely surprised me with a few new things! It was how hard it was to tell some of the people how important they are! And other thing I learned is that I need to start with gratitude practice again, that exercise took some time for me too although is should have been easy!...
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Before this program I viewed happiness as an emotion that came and went. Since this program I see happiness as a state that I’m always in and can increase my level of by practicing a few simple steps. My state of Happiness has improved so much since taking this quest… you should too!
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7 days to happiness
with Kristina Mand-Lakhiani