"Totally powerful with letting go of things I have been carrying with me for years"
7 days to happiness

"Totally powerful with letting go of things I have been carrying with me for years"

This program definitely surprised me with a few new things! It was how hard it was to tell some of the people how important they are! And another thing I learned is that I need to start with gratitude practice again, that exercise took some time for me too although is should have been easy! 
And also the forgiveness meditation! Just can't say enough about it! Totally powerful with letting go of things I have been carrying with me for years! 
So yeah - so much in so little number of days, THANK YOU! Totally worth it for everyone just to go for it! :) Lots of love, Nelli

Nelli Aedla

Fx trader

Tallinn, Estonia

Related Stories

7 days to happiness

"This is one of the best programs I've attended from Mindvalley"

The biggest transformation I've seen in myself after this program is dealing with pain so that I can balance at all situations and it has opened my eyes of accepting pain...
Read more

Loka Guruguntla

Personal Growth Trainer

Hyderabad, India

7 days to happiness

"Going forward I will continue to explore and try new things"

Before this program, I was always questioning my worth by comparing myself to the best. What I realise is that I want to be around the best to learn from them. Going forward I will continue to explore and try new things because it makes me happy and be grateful for all things that I often...
Read more

Riripeti Haretuku

Manager and Teacher

Rotorua, New Zealand

7 days to happiness

"Kristina awakened the process I needed to conduct in order to maintain a more happy and habitual state of happiness"

I finally approached people in my life such as my very deserving parents and I was able to properly thank them in person which automatically made things improve noticeably....
Read more

David Kobus

Mentor

Burnaby, Canada

7 days to happiness

with Kristina Mand-Lakhiani

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story