"Totally powerful with letting go of things I have been carrying with me for years"
7 days to happiness

"Totally powerful with letting go of things I have been carrying with me for years"

This program definitely surprised me with a few new things! It was how hard it was to tell some of the people how important they are! And another thing I learned is that I need to start with gratitude practice again, that exercise took some time for me too although is should have been easy! 
And also the forgiveness meditation! Just can't say enough about it! Totally powerful with letting go of things I have been carrying with me for years! 
So yeah - so much in so little number of days, THANK YOU! Totally worth it for everyone just to go for it! :) Lots of love, Nelli

Nelli Aedla

Fx trader

Tallinn, Estonia

Related Stories

7 days to happiness

"I recommend this program for everyone at any levels of happiness they’re in"

I’m 58, so I’ve had my share of painful events. One of my daughters was born with congenital anomalies, another was failure to thrive, I lost one of them, and the other had Anoxic Brain Injury in her late 20s leaving her more disabled than she already was. My dad was politically assassina...
Read more

Florence Cordova

RN

Murrieta, United States

7 days to happiness

"I have more drive & motivation to do & get things done"

Before the program I was feeling low & depressed. Kristina has made the process so simple & transformation for me to understand the small things with a new perspective. I have more drive & motivation to do & get things done. I am no longer a passenger in my life but a Flight dispatche...
Read more

Sujeet Nair

Front Office Manager / Budding Author & Entrepreneur

Mumbai, India

7 days to happiness

"Very interesting techniques...totally recommended!"

I really enjoyed these 7 days of the Quest, it is one week of full commitment with the most important aspect of anyone's life, HAPPINESS! Very well defined, very interesting techniques...totally recommended! Now moving on to the more deep Quest Live By Your Own Rules. Thank you Kristina...
Read more

Jose Nadela

Finance Manager

Barcelona, Spain

7 days to happiness

with Kristina Mand-Lakhiani

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story