"Kristina awakened the process I needed to conduct in order to maintain a more happy and habitual state of happiness"
7 days to happiness

"Kristina awakened the process I needed to conduct in order to maintain a more happy and habitual state of happiness"

Happiness is beyond ownership of material things... Initially, I was excited to discover what each quest day teaches after reading the title of each day. 
Although I was aware of most of the content, understanding and dealing with the topics was my struggle before the quest. As I progressed, 

Kristina awakened the process I needed to conduct in order to maintain a more happy and habitual state of happiness. She also reinspired other tactics like a gratitude practice amongst my day-to-day life and an awareness of how to deal with certain situations effectively. I finally approached people in my life such as my very deserving parents and I was able to properly thank them in person which automatically made things improve noticeably. 

The Forgiveness Meditation has become an everyday part of life until all the forgiving is done and that alone makes my soul sing... 
Thank you for this transformational course and I look forward to using my skills to create a happier world personally and externally! Stay happy!

David Kobus

Mentor

Burnaby, Canada

Related Stories

7 days to happiness

"I know what I want and more of in my life"

Thanks to my Mindvalley Membership I have felt inspired again. I have felt comforted that there are people I can resonate with here. I have dealt with much pain in the last decade with tremendous loss. I did not resist it. What I found were people in my life that do. I realized I no long...
Read more

Jan

Retired/Reinventing Myself

Sliverton, United States

7 days to happiness

"Going forward I will continue to explore and try new things"

Before this program, I was always questioning my worth by comparing myself to the best. What I realise is that I want to be around the best to learn from them. Going forward I will continue to explore and try new things because it makes me happy and be grateful for all things that I often...
Read more

Riripeti Haretuku

Manager and Teacher

Rotorua, New Zealand

7 days to happiness

"Kristina was able to make the important, simple ideas reach to our hearts"

Hi, everyone! I want to share my experience about 7 days to happiness quest. First of all, my native language is Russian but this quest I tried to complete in English and I did it! It means that Kristina was able to make the important, simple ideas reach to our hearts! I loved this quest!...
Read more

Natalia Tananushko

Big Data Analyst/Business Manager

Minsk, Belarus

7 days to happiness

with Kristina Mand-Lakhiani

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story