7 days to happiness

"It was a wonderful class of seven days"

Hi Kristina It was a wonderful class of seven days, your ideas were simple n executable. It has made my disposition more Reflective than Reactive!! My best to You n all the wonderful ride.End the note with the Song “Don’t worry be HAPPY” Signing off Valecha JK .

Jk Valecha

Chairman Golds Gym

Mumbai, India

Related Stories

7 days to happiness

"I know I can manage my emotions without being a slave to them"

While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
Read more

Muthumal Soyza

HOB - United DIMO

Yangon, Myanmar

7 days to happiness

"During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect"

Before this program, I had done a lot of personal growth. I started doing personal growth to help me achieve Big Milestones so I felt like I always had to achieve something tangible after doing a personal growth program to know that it had "worked". During this program, I realized that y...
Read more

Alexander Liss

VP, Data Science and Analytics

Queens, United States

7 days to happiness

"I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life"

Being able to work on my happiness has really impacted my life. I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life. I’m happy with the way things are going in my life and plan on continuing my journey to recovery on a positive note. I w...
Read more

Anton Britton

Entrepreneur

San Francisco, United States

7 days to happiness

with Kristina Mand-Lakhiani

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story