"This is one of the best programs I've attended from Mindvalley"
7 days to happiness

"This is one of the best programs I've attended from Mindvalley"

This is one of the best programs I've attended from Mindvalley. 
Earlier I was tying my happiness with people and situations but with this Happiness Quest I've transformed my perception about Happiness. I attended this Quest to feel resilient to handle my emotions. And This course helped me a lot by learning practical tools and amazing wisdom from Kristina. 

I recommend this course to friends and known people because many people don't know how to experience really happiness on daily basis. 
The biggest transformation I've seen in myself after this program is dealing with pain so that I can balance at all situations and it has opened my eyes of accepting pain. Deepest Gratitude Kristina and Entire Mindvalley Family.

Loka Guruguntla

Personal Growth Trainer

Hyderabad, India

Related Stories

7 days to happiness

"I have more drive & motivation to do & get things done"

Before the program I was feeling low & depressed. Kristina has made the process so simple & transformation for me to understand the small things with a new perspective. I have more drive & motivation to do & get things done. I am no longer a passenger in my life but a Flight dispatche...
Read more

Sujeet Nair

Front Office Manager / Budding Author & Entrepreneur

Mumbai, India

7 days to happiness

"Very interesting techniques...totally recommended!"

I really enjoyed these 7 days of the Quest, it is one week of full commitment with the most important aspect of anyone's life, HAPPINESS! Very well defined, very interesting techniques...totally recommended! Now moving on to the more deep Quest Live By Your Own Rules. Thank you Kristina...
Read more

Jose Nadela

Finance Manager

Barcelona, Spain

7 days to happiness

"I know I can manage my emotions without being a slave to them"

While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
Read more

Muthumal Soyza

HOB - United DIMO

Yangon, Myanmar

7 days to happiness

with Kristina Mand-Lakhiani

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story