Before this program, I was always questioning my worth by comparing myself to the best. What I realize is that I want to be around the best to learn from them. Going forward I will continue to explore and try new things because it makes me happy and be grateful for all things that I often take for granted.
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7 days to happiness
"During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect"
Before this program, I had done a lot of personal growth. I started doing personal growth to help me achieve Big Milestones so I felt like I always had to achieve something tangible after doing a personal growth program to know that it had "worked".
During this program, I realized that y...
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7 days to happiness
"Totally powerful with letting go of things I have been carrying with me for years"
This program definitely surprised me with a few new things! It was how hard it was to tell some of the people how important they are! And other thing I learned is that I need to start with gratitude practice again, that exercise took some time for me too although is should have been easy!...
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7 days to happiness
"Very interesting techniques...totally recommended!"
I really enjoyed these 7 days of the Quest, it is one week of full commitment with the most important aspect of anyone's life, HAPPINESS!
Very well defined, very interesting techniques...totally recommended!
Now moving on to the more deep Quest Live By Your Own Rules.
Thank you Kristina...
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7 days to happiness
with Kristina Mand-Lakhiani