Before this program, I was always questioning my worth by comparing myself to the best. What I realize is that I want to be around the best to learn from them. Going forward I will continue to explore and try new things because it makes me happy and be grateful for all things that I often take for granted.
Related Stories
7 days to happiness
"During this program, I realized that your happiest moments are the ones when you felt happy in the moment without needing everything to be perfect"
Before this program, I had done a lot of personal growth. I started doing personal growth to help me achieve Big Milestones so I felt like I always had to achieve something tangible after doing a personal growth program to know that it had "worked".
During this program, I realized that y...
Read more
7 days to happiness
"I know I can manage my emotions without being a slave to them"
While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
Read more
7 days to happiness
"I noticed my emotions are much better throughout the day and if it's something unpleasant, I let it go right away"
When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
Read more
7 days to happiness
with Kristina Mand-Lakhiani