7 days to happiness
"Going forward I will continue to explore and try new things"
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7 days to happiness
"I noticed my emotions are much better throughout the day and if it's something unpleasant, I let it go right away"
When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
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7 days to happiness
"As I continue to use the techniques of the program I know the best is yet to come"
Before this program sad after the program better. As I continue to use the techniques of the program I know the best is yet to come.
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7 days to happiness
"I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life"
Being able to work on my happiness has really impacted my life. I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life. I’m happy with the way things are going in my life and plan on continuing my journey to recovery on a positive note. I w...
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7 days to happiness
with Kristina Mand-Lakhiani