I am just starting MindValley training. I was a little confused 6 days ago, my knowledge of English was far from perfect. Yesterday I followed the theme on forgiveness, during the live exercise but I had no significant results but I woke up very early this morning feeling very strongly the emotion that I had tried to eradicate. I put into practice what Kristina taught us. I felt soothed and I was able to forgive my girlfriend for an action that made me very sad. Needless to say, I started the day with a lot of enthusiasm.
Related Stories
7 days to happiness
"I noticed my emotions are much better throughout the day and if it's something unpleasant, I let it go right away"
When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
Read more
7 days to happiness
"I feel good, comfortable and aware of some situations from my everyday Life"
it was a nice experience from refreshing many things that I know already , thanks a lot Kristina for all your time , and concept about happiness I feeling good , comfortable and aware about some situations from my everyday Life thanks a lot
Read more
7 days to happiness
"Kristina awakened the process I needed to conduct in order to maintain a more happy and habitual state of happiness"
I finally approached people in my life such as my very deserving parents and I was able to properly thank them in person which automatically made things improve noticeably....
Read more
7 days to happiness
with Kristina Mand-Lakhiani