I am just starting MindValley training. I was a little confused 6 days ago, my knowledge of English was far from perfect. Yesterday I followed the theme on forgiveness, during the live exercise but I had no significant results but I woke up very early this morning feeling very strongly the emotion that I had tried to eradicate. I put into practice what Kristina taught us. I felt soothed and I was able to forgive my girlfriend for an action that made me very sad. Needless to say, I started the day with a lot of enthusiasm.
Related Stories
7 days to happiness
"I know I can manage my emotions without being a slave to them"
While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
Read more
7 days to happiness
"It helped me understand, absorb and assimilate great tips towards carving a happier life!"
I enjoyed this program throughly. It helped me understand, absorb and assimilate great tips towards carving a happier life!
Read more
7 days to happiness
"With this program I feel so much lighter and the simple techniques have made such a difference in my emotions"
Thank to this program I recognized I been holding on to emotions that makes me feel so angry- with this program I feel so much lighter and the simple techniques has made such difference in my emotions ❤️?? - Thank you - I feel like a burden has left me ? and some energy has connected to m...
Read more
7 days to happiness
with Kristina Mand-Lakhiani