"Kristina's real-life approach to things and practical wisdom has been truly a game-changer in my life"
7 days to happiness

"Kristina's real-life approach to things and practical wisdom has been truly a game-changer in my life"

With all the buzz and nonsense going around happiness, I truly wanted to understand the concept from one of the people I most admire. Kristina's real-life approach to things and practical wisdom has been truly a game-changer in my life. As a result of taking this quest,
 -I have leveled up my happiness set point, 
- Reduced daily stress, 
- Forgiven the most important person in my life. 
- Put into place daily actions to start compounding the strategies for better long term happiness.. 
Thank you, Kristina and Mindvalley Team

Alex Acra

CEO, Maxlife

Santo Domingo, Dominican Republic

Related Stories

7 days to happiness

"Kristina awakened the process I needed to conduct in order to maintain a more happy and habitual state of happiness"

I finally approached people in my life such as my very deserving parents and I was able to properly thank them in person which automatically made things improve noticeably....
Read more

David Kobus

Mentor

Burnaby, Canada

7 days to happiness

"Thank you for this week of exploration and journey towards happiness"

The name caught my attention for i do consider myself a happy person above all. Have always said happiness is a state of mind and not an emotion yet I have come to learn a lot about how to be present in happiness. Loved the part about pain and how it was compared to exercising. I start...
Read more

Chantal

Creative Communicator

El Coco, Costa Rica

7 days to happiness

"I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life"

Being able to work on my happiness has really impacted my life. I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life. I’m happy with the way things are going in my life and plan on continuing my journey to recovery on a positive note. I w...
Read more

Anton Britton

Entrepreneur

San Francisco, United States

7 days to happiness

with Kristina Mand-Lakhiani

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story