"Kristina's real-life approach to things and practical wisdom has been truly a game-changer in my life"
7 days to happiness

"Kristina's real-life approach to things and practical wisdom has been truly a game-changer in my life"

With all the buzz and nonsense going around happiness, I truly wanted to understand the concept from one of the people I most admire. Kristina's real-life approach to things and practical wisdom has been truly a game-changer in my life. As a result of taking this quest,
 -I have leveled up my happiness set point, 
- Reduced daily stress, 
- Forgiven the most important person in my life. 
- Put into place daily actions to start compounding the strategies for better long term happiness.. 
Thank you, Kristina and Mindvalley Team

Alex Acra

CEO, Maxlife

Santo Domingo, Dominican Republic

Related Stories

7 days to happiness

"This course had shown me a new way of looking at how my own version of happiness doesn’t have to meet anyone else’s standards"

Before this program I always felt I had to be or live up to my expectation of what I believed other people’s expectation of me was. I have two very different worlds - the exterior and the interior. My interior beliefs are shameful or laughable to many of my culture. I keep most of it t...
Read more

Cherie Michelle

NHS Medical Secretary

Leeds, United Kingdom

7 days to happiness

"It really gave me techniques to increase happiness"

Thanks for the wonderful short quest. It really gave me techniques to increase happiness as well as it gave me new insights and understanding about my happiness.
Read more

Noorali Bhimani

CEO

Mumbai, India

7 days to happiness

"Kristina was able to make the important, simple ideas reach to our hearts"

Hi, everyone! I want to share my experience about 7 days to happiness quest. First of all, my native language is Russian but this quest I tried to complete in English and I did it! It means that Kristina was able to make the important, simple ideas reach to our hearts! I loved this quest!...
Read more

Natalia Tananushko

Big Data Analyst/Business Manager

Minsk, Belarus

7 days to happiness

with Kristina Mand-Lakhiani

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story