7 days to happiness
"I recommend this program for everyone at any levels of happiness they’re in"
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7 days to happiness
"I finally understand now and will continue to practice these exercises until it becomes natural to me"
This year has brought many changes to my life. A more difficult job, being single for the first time in many years, lockdown with my family and dealing with childhood traumas. Somehow I started to pay attention to how life works and found Mindvalley. Or you guys found me. Either way I am...
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7 days to happiness
"I know I can manage my emotions without being a slave to them"
While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
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7 days to happiness
"Happiness is on the Way"
I used to avoid my emotions by watching TV or learning about Stock markets and I realized that I was avoiding my pain or lack of my parents love demontration. Now I am teaching them, that I love them as they, do love me. Although they do not Express IT. Happiness, is on the Way.
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7 days to happiness
with Kristina Mand-Lakhiani