
7 days to happiness
"I enjoyed this Quest"
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7 days to happiness
"I noticed my emotions are much better throughout the day and if it's something unpleasant, I let it go right away"
When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
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7 days to happiness
"I was able to forgive my girlfriend for an action that made me very sad"
I am just starting MindValley training. I was a little confused 6 days ago, my knowledge of English was far from perfect.
Yesterday I followed the theme on forgiveness, during the live exercise but I had no significant results but I woke up very early this morning feeling very strongly th...
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7 days to happiness
"Little by little I started letting go of that feeling after realizing that I can forgive"
Before this program I had been clouded by a lot of uncertainty and pain. Little by little I started letting go of that feeling after realizing that I can forgive even if I don’t talk or tell the people who have hurt me how much they have hurt me. I am able to sleep again. Thank you
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7 days to happiness
with Kristina Mand-Lakhiani