
7 days to happiness
"I enjoyed this Quest"
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7 days to happiness
"It really gave me techniques to increase happiness"
Thanks for the wonderful short quest. It really gave me techniques to increase happiness as well as it gave me new insights and understanding about my happiness.
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7 days to happiness
"I was able to forgive my girlfriend for an action that made me very sad"
I am just starting MindValley training. I was a little confused 6 days ago, my knowledge of English was far from perfect.
Yesterday I followed the theme on forgiveness, during the live exercise but I had no significant results but I woke up very early this morning feeling very strongly th...
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7 days to happiness
"I noticed my emotions are much better throughout the day and if it's something unpleasant, I let it go right away"
When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
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7 days to happiness
with Kristina Mand-Lakhiani