7 days to happiness
"Little by little I started letting go of that feeling after realizing that I can forgive"
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7 days to happiness
"I feel good, comfortable and aware of some situations from my everyday Life"
it was a nice experience from refreshing many things that I know already , thanks a lot Kristina for all your time , and concept about happiness I feeling good , comfortable and aware about some situations from my everyday Life thanks a lot
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7 days to happiness
"I know I can manage my emotions without being a slave to them"
While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
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7 days to happiness
"Thank you for this week of exploration and journey towards happiness"
The name caught my attention for i do consider myself a happy person above all. Have always said happiness is a state of mind and not an emotion yet I have come to learn a lot about how to be present in happiness. Loved the part about pain and how it was compared to exercising. I start...
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7 days to happiness
with Kristina Mand-Lakhiani