
7 days to happiness
"As I continue to use the techniques of the program I know the best is yet to come"
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7 days to happiness
"I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life"
Being able to work on my happiness has really impacted my life. I’m grateful for everything I have learned and will try my hardest to use my tools in my every day life. I’m happy with the way things are going in my life and plan on continuing my journey to recovery on a positive note. I w...
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7 days to happiness
"I know I can manage my emotions without being a slave to them"
While going through this quest I experienced many positive changes. Key ones are, there was a reduction in inner chitter-chatter, reduced mental fatigue, and mental fog. Importantly...
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7 days to happiness
"I was able to forgive my girlfriend for an action that made me very sad"
I am just starting MindValley training. I was a little confused 6 days ago, my knowledge of English was far from perfect.
Yesterday I followed the theme on forgiveness, during the live exercise but I had no significant results but I woke up very early this morning feeling very strongly th...
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7 days to happiness
with Kristina Mand-Lakhiani