7 days to happiness
"It really gave me techniques to increase happiness"
Thanks for the wonderful short quest. It really gave me techniques to increase happiness as well as it gave me new insights and understanding about my happiness.
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7 days to happiness
"Kristina's real-life approach to things and practical wisdom has been truly a game-changer in my life"
I have leveled up my happiness set point, Reduced daily stress, Forgiven the most important person in my life...
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7 days to happiness
"I noticed my emotions are much better throughout the day and if it's something unpleasant, I let it go right away"
When I joined Mindvalley, this is the first quest that I took. I wanted to make sure that before I grow, I wanted to be contented and happy of where I am today. I understand it now more than ever what it takes to be happy, like being present in the moment and noticing if I'm worrying abou...
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7 days to happiness
"As I continue to use the techniques of the program I know the best is yet to come"
Before this program sad after the program better. As I continue to use the techniques of the program I know the best is yet to come.
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7 days to happiness
with Kristina Mand-Lakhiani