Stories on WILDFIT

Stories about WILDFIT from our community

503 WILDFIT stories for you

"I have lost my ten pounds and ten more pounds"

I gave up sugar and chocolate (thought that would be hard but it wasn't). I stopped dairy (oddly that one was tough). No more preservatives for me, and no more processed foods...
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Debra Carbone


Toronto, Canada


"I no longer carry medicines with me because I no longer have those crippling stomachaches"

Life shouldn't be lived in fear of sudden debilitating pain or of not having the medicines to do anything about it. I've lived with stomach pains since I was maybe 13. I've been in and out of doctors' clinics and hospitals for decades. The latest round of tests were in 2019. They dre...
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Business owner

Cebu City, Philippines


"Three weeks into the program I stopped taking my over the counter antacid medicine. I had been taking that for 20 years"

During the 90 days of the program, I released 25lbs of weight. In the last 9 days, since the program ended, I have released another 5 for a total of 30lbs so far. I have another 15lbs that I would like to release so I will continue to cycle in and out of "deep spring" until I hit my weight
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Bob Perry

Sales Manager - Delta Faucet Company

New Bedford, United States

Featured WILDFIT Story

"What I weigh today I haven't weighed in the past 2.5 years and I've never felt healthier"

I had recently turned 18 when I started this program and was really unhappy with how I looked and my fitness. However, that has completely changed after completing this program and i feel so happy and confident now. Every time I see myself in the mirror my confidence increases. What I we...

Yashasvi Khemani

Intern Suraj Logistix Pvt. Ltd.

Jamshedpur, India

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"I have lost 6 inches from my abdominal area!"

Before Wildfit, I had tried every diet out there. I tried every workout program and felt completely defeated in this area of my life. Wildfit completely changed my life. I have lost 6 inches from my abdominal area! I feel complete food freedom and do not feel compelled to eat things that...
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Katrina Case

3rd grade teacher

St. Clair Shores, United States


"Even as a crazy vegan, I recommend Wildfit as a very effective, deliberate, educational and successful program even for vegans"

I am a vegan. Wildfit is definitely not designed for vegans. I was easily able to blow past my "reasonable" goal then easily reach my dream goal. There are vegan diet programs out there but what I appreciate about Wildfit is that it gets deeply into the why, not just the what of making f...
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Don Berlyn

Vegan Wildfit February 8 Member

Flagstaff, United States


"I am 20 pounds (9kg) lighter and my digestive problems have pretty much disappeared"

Now I know how to use specific food choices to control my weight without ever going hungry. Wildfit has given me a bunch of superpowers I can wheel out any time so that I am the master of the food I consume, not the other way around...
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Julian Wagstaff

Composer and musician

Edinburgh, United Kingdom


"I can use the information gained to simply adapt my eating patterns as required to cope with my needs as they arise"

When I started this quest, I thought I knew a bit about nutrition and I had been following what I thought was a healthy diet. Weight was never a problem but I never had much energy. (Chronic fatigue was an issue some 20 years ago) What drew me in to the quest was Vishen saying he had had...
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Carrickfergus, United Kingdom


"I have never eaten so many vegetables during my whole life"

This is one of the best quests in Mindvalley. I’ve never thought about the food in such a deeply manner. I have never eaten so much vegetables during my whole life and now I realised that it is really important for our body and our health. This program has already changed my lifestyle....
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Nino Pilpani


Tbilisi, Georgia


"I feel like a new woman, happy in my own skin, more confident, happy, and ready to take on the world!"

Though I released about 20 lbs and 10” at my hips, 5” at my bust, etc., I finally feel sexy again, finally being able to fit into clothes and (sexy) bras (without an extension strap) and panties (going from a L/XL or 12/14 dress size to a M or 10)! 😍 Pants too!
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Database curator

North Vancouver, Canada


"I not only got my energy levels up but also lost 7kgs of weight, 8 cms around my middle, better hair and nails and overall motivation to start exercising again"

I joined wildfit as I was struggling with Hashimotos and my energy levels were a real challenge. I have tried many different eating programs and this program seemed to appeal to my need for better understanding of nutrition and how it could help my situation. I not only got my energy l...
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Helen Williams


Gaborone, Botswana


"I have more energy and I can proudly say I am no longer addicted to sugar or any food"

I have been on a whole body healing journey for 7 years. Although I had done a lot of work on my emotional and mental health for healing on the inside, I still looked in the mirror and thought it isn’t showing on the outside. I have been over weight for a long time and a yo-yo dieter. I k...
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Farmer in the UK

Lifton, United Kingdom


"I feel even more energy throughout the day, my face skin tone becoming more even from being spotty"

The reason why I enrolled this Quest is I want more energy, after watching the introduction video, I signed up, now I feel even energy throughout the day, my face skin tone becoming more even from being spotty. Love the idea not having to take supplements to maintain energy. Stable mood,...
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Su Young


Columbus, United States


WILDFIT with Eric Edmeades

International author and speaker, Eric Edmeades suffered health issues throughout most of his teens and early 20's. After years of study and research, he founded Wilfit — an easy, structured and step-by-step system which anyone can use to attain basic physical fitness that will lead to a long, healthy and enjoyable life. Transform your body in just 90 days (no diets or exercise required).
Click here to learn more