I am a vegan. Wildfit is definitely not designed for vegans. I was easily able to blow past my "reasonable" goal then easily reach my dream goal. There are vegan diet programs out there but what I appreciate about Wildfit is that it gets deep into the why, not just the what of making food choices.
That understanding of the emotional connection to food makes it much easier to make rational choices about eating instead of being driven by emotional history.
Even as a crazy vegan, I recommend Wildfit as a very effective, deliberate, educational and successful program even for vegans.
That understanding of the emotional connection to food makes it much easier to make rational choices about eating instead of being driven by emotional history.
Even as a crazy vegan, I recommend Wildfit as a very effective, deliberate, educational and successful program even for vegans.