I feel and move like I am at least 10 years younger
After five years of unsuccessful attempts to lose weight, this 56-year-old discovered WildFit and experienced a remarkable transformation—shedding 18 pounds, eliminating joint pain, dramatically improving her health markers, and feeling a decade younger in just three months.
I participated in the Wildfit Quest from 30 Jan - 28 April 2023. What a rewarding journey!
Here are my wins over the 3 months:
- Most importantly I feel and move like I am at least 10 years younger than 56!
- The wrist and finger joint pain in my right hand disappeared within about 3 weeks of starting the Wildfit Quest.
- Weight released: 8.3kg (down from 83.9 to 75.6kg) or 18.3lbs.
- Cholesterol down from 7.6 to 4.6 by Wk 5 of the Quest.
- Body fat down from 42.1% to 37.9%.
- Visceral fat down from 8 to 6.
- Muscle up from 22% to 23.3%
- Loads of centimetres lost all over, and especially around my mid-section (12.5cm less) and waist (15cm).
- AND last but not least - I can hardly believe it - I am one of the 8 winners of the Wildfit/Mindvalley contest - meaning that I won $5,000 and a voucher to attend the whole of Mindvalley University worth $2,000!
As well as Eric Edmeades and the whole Wildfit coaching team, plus my personal Wildfit coach Pooh Ling, I also have to thank Vishen, founder of Mindvalley, whose Silva Ultramind program got me in the right frame of mind to do this Quest and succeed in it (and I only did the first week of the 28 day Silva Ultramind program 😮).
Before this, I had honestly given up hope of releasing weight, as I had spent 5 years trying!
THANK YOU Mindvalley and Wildfit :-)))
Lisa Mead
Lawyer
Forres, United Kingdom
Written 27 February 2020 From our original stories site
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