Mindvalley Stories
Helene Elhorst
WILDFIT

I barely take pain medication anymore and have almost never pain again

Quick summary

After two years of chronic pain from a climbing injury, this surf and meditation instructor found relief through the program. She went from relying on heavy anti-inflammatories to being nearly pain-free and ready for her demanding work season.

I have lived the last two years with a huge amount of pain, due to a fall while climbing. I took lots of heavy anti inflammation. After the program, I barely take them anymore, and I have almost never pain again. I feel ready for high season. I am a surf, meditation and breathwork instructor, so I need my neck and shoulder to be in great shape. I used to be a real chocolate addict, and now I just don't need it anymore. Due to candida, I always had a bit of bad skin. It's all clear now!


Helene Elhorst

Life Coach

Gijon, Spain

Deepen Meditation

Written 20 January 2020 From our original stories site

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I barely take pain medication anymore and have almost never pain again | Mindvalley Stories