"I released 28 kg (61 lb)"

🌱 My WildFit Story Before starting the WildFit challenge, I thought I already knew a lot about food. But deep inside, I also knew that my eating habits were running me — not the other way around. I struggled with extra weight, low energy, and restless sleep. When I joined the 90-day WildFit challenge on Mindvalley, I expected a “diet.” Instead, I discovered something completely different: a journey into the psychology of eating, food freedom, and reconnecting with what my body truly needs. The results have been beyond my expectations: ✨ I released 28 kg (61 lb) ✨ My size shifted from XL → M ✨ I now enjoy deep, restorative sleep every night ✨ I feel lighter, more confident, and full of energy But the biggest change is how I see food. It’s no longer about willpower or restriction — it’s about choice, awareness, and alignment. WildFit gave me the tools to transform not just my body, but also my relationship with myself. I’m deeply grateful to Eric Edmeades, the WildFit team, and @Mindvalley for this life-changing experience. 🙏