For me, a former Triathlete, who actually gained weight being an athlete, the lessons learned through WildFit helped me build a life around challenging the norms of food consumption as well as the emotions attached to them. Wildfit has been an eye-opening experience, for not just myself, but for those around me, who have watched my progress in losing 25 pounds and 4 pants sizes in a matter of 3 months.
Although I may not be completely adherent, I’m certainly in it for the long haul, as I feel 10 years younger than I did in the previous year. I have a supportive community around me that will continue to keep me going for years to come.
Thank you Eric Edmeades, Melanie Becker Hopkins and the entire MindValley staff who have brought this program to life.